Manganese Chelate
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What it is
Manganese chelate is a compound where manganese, an essential mineral, is bound to organic molecules like amino acids or organic acids. This form is often used to improve the absorption of manganese in the body. It is produced through chemical processes combining manganese with chelating agents.
Why it's used
Manganese chelate is primarily added to foods as a source of the essential mineral manganese. It is commonly found in dietary supplements, fortified foods, and beverages, particularly those marketed for sports nutrition or weight management. Its purpose is to enhance the nutritional profile of the product.
Health notes
In the U.S., manganese is regulated as a nutrient. The National Academies of Sciences, Engineering, and Medicine have established a Tolerable Upper Intake Level (UL) for manganese from all sources. The U.S. Food and Drug Administration (FDA) permits its use in food. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated manganese compounds. Evidence on the health effects of manganese at typical dietary intake levels is generally consistent with its role as an essential nutrient, though excessive intake can lead to adverse effects.
Allergen info
Manganese chelate is not derived from any of the nine FDA major allergens. It does not contain gluten.