Ingredient

Mct-c8

Source
Not animal-derived
Allergen
No
Role in food
MCT-C8 is often added to foods as a source of quick energy, particularly in …

What is Mct-c8?

MCT-C8 is a type of medium-chain triglyceride (MCT), a fatty acid. It is derived from coconut oil or palm kernel oil. The "C8" refers to its specific chemical structure, caprylic acid, which is known for being rapidly metabolized by the body.

Is Mct-c8 vegan?

Mct-c8 is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.

Is Mct-c8 gluten-free?

It does not contain gluten.

Is Mct-c8 a major allergen?

MCT-C8 is not derived from any of the nine major allergens.

What is Mct-c8 used for?

MCT-C8 is often added to foods as a source of quick energy, particularly in ketogenic or low-carb products.

Is Mct-c8 safe?

MCT-C8 is generally recognized as safe (GRAS) by the FDA for use in food.

Why it's used

MCT-C8 is often added to foods as a source of quick energy, particularly in ketogenic or low-carb products. It functions as a fat and is valued for its rapid absorption and conversion into ketones. It is commonly found in energy bars, snacks, and certain beverages.

Health notes

MCT-C8 is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of dietary fat and is rapidly digested and absorbed. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated MCTs, and the European Food Safety Authority (EFSA) has also reviewed them. Research suggests MCTs can be a source of energy and may support ketogenic diets, but evidence on other health effects is mixed and ongoing.

Allergen info

MCT-C8 is not derived from any of the nine major allergens. It does not contain gluten.

Foods that contain Mct-c8

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Sweet BBQ Flavored Keto Chips, Sweet BBQ Real Ketones, LLC DBA Kegenix Sweet BBQ Flavored Keto Chips, Sweet BBQ Chips, Pretzels & Snacks 368kcal 31.6Protein 18.4Fat 26.3Carbs Chocolate Chunk Brownie Flavored Meal Bar With Ketones, Chocolate Chunk Brownie Real Ketones, LLC DBA Kegenix Chocolate Chunk Brownie Flavored Meal Bar With Ketones, Chocolate Chunk Brownie Snack, Energy & Granola Bars High in saturated fat — 50% DV per serving 463kcal 21.9Protein 34.1Fat 36.6Carbs Real Ketones, LLC DBA Kegenix Mint Chocolate Chip Flavored Meal Bars, Mint Chocolate Chip Snack, Energy & Granola Bars High in saturated fat — 55% DV per serving 463kcal 21.9Protein 34.1Fat 34.1Carbs Real Ketones, LLC DBA Kegenix Peanut Butter Cup Flavored Meal Bar With Ketones, Peanut Butter Cup Snack, Energy & Granola Bars High in saturated fat — 50% DV per serving 463kcal 21.9Protein 34.1Fat 36.6Carbs
Soybean Oil (44813 products) Palm Oil (31060 products) Vegetable Oil (28022 products) Canola Oil (27820 products) Cocoa Butter (27130 products) Sunflower Oil (20070 products) Coconut Oil (11743 products) Palm Kernel Oil (8797 products)

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Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.

Last updated: October 5, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.