Chia seeds are often added to foods for their nutritional value and texture. They …
What is Milled Organic Chia Seed?
Milled organic chia seed is made from the tiny seeds of the Salvia hispanica L. plant, which is native to Mexico and Guatemala. The seeds are cleaned and then ground into a fine powder. Organic certification means the seeds were grown without synthetic pesticides or fertilizers.
Is Milled Organic Chia Seed vegan?
Milled Organic Chia Seed is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Milled Organic Chia Seed gluten-free?
They do not contain gluten.
Is Milled Organic Chia Seed a major allergen?
Chia seeds are not one of the nine major allergens recognized by the FDA.
What is Milled Organic Chia Seed used for?
Chia seeds are often added to foods for their nutritional value and texture.
Is Milled Organic Chia Seed safe?
Milled organic chia seed is Generally Recognized As Safe (GRAS) by the FDA for use in food.
Why it's used
Chia seeds are often added to foods for their nutritional value and texture. They can absorb liquid and form a gel, acting as a thickener or binder in products like smoothies, yogurts, and baked goods. They are also used in snacks and beverages for added fiber and omega-3 fatty acids.
Health notes
Milled organic chia seed is Generally Recognized As Safe (GRAS) by the FDA for use in food. Chia seeds are a good source of fiber, protein, and omega-3 fatty acids. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated chia seeds. No specific health concerns are associated with consuming chia seeds at typical dietary levels.
Allergen info
Chia seeds are not one of the nine major allergens recognized by the FDA. They do not contain gluten.
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Last updated: September 28, 2026
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.