Mini Pretzels Enriched Wheat Flour

Enriched wheat flour is made from wheat that has had nutrients added back after processing. The milling process removes the bran and germ, leaving the starchy endosperm. Nutrients like iron and B vitamins (thiamin, riboflavin, niacin, folic acid) are often added to replace those lost during milling.

Enriched wheat flour is a primary ingredient in many baked goods, including breads, crackers, and pretzels. It provides structure and texture to these foods. Manufacturers use it as a base ingredient due to its widespread availability and baking properties.

Enriched wheat flour is considered a staple grain product in the US diet. The added nutrients contribute to meeting daily requirements for iron and certain B vitamins. The FDA considers enriched flour safe for consumption. Whole grains are generally recommended for higher fiber and nutrient content compared to refined grains like enriched flour.