Monk Fruit Juice Concentrate
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What it is
Monk fruit juice concentrate is a sweetener made from the monk fruit, a small, round fruit native to Southeast Asia. The fruit is crushed, and its juice is extracted and concentrated to produce a sweet liquid.
Why it's used
Manufacturers use monk fruit juice concentrate as a natural, zero-calorie sweetener. It is often found in beverages, dairy products, baked goods, and confectionery as a sugar substitute.
Health notes
In the US, monk fruit extracts are generally recognized as safe (GRAS) by the FDA for use as a sweetener. International bodies like JECFA and EFSA have also evaluated monk fruit extracts. Research suggests it does not significantly impact blood sugar levels, making it a popular choice for those managing their sugar intake.
Allergen info
Monk fruit is not one of the FDA's major allergens and does not contain gluten.
Products containing Monk Fruit Juice Concentrate
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0.4Protein
0.8Fat
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151kcal
3.8Protein
6.6Fat
30.2Carbs
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High in saturated fat — 22% DV per serving
142kcal
4.4Protein
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28.3Carbs
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3.6Protein
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High in added sugars — 22% DV per serving
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36.4Carbs
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18.2Fat
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1.2Protein
0Fat
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25kcal
1.2Protein
0Fat
5.4Carbs