FAIRLIFE

Protein 30 G Nutrition Shake, Chocolate, Chocolate — Nutrition Facts & Ingredients

UPC 811620022132 Manufacturer: Fair Oaks Farms Brands, Inc. Energy, Protein & Muscle Recovery Drinks Updated Sep 27, 2026

Per serving (1 Bottle, 340 ml): 150 calories. Per 100 ml: 44 calories, 8.8 g protein, 0.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 Bottle (340ml)

Amount per servingCalories
150
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 10.2mg 3%
Sodium 231mg 10%
Total Carbohydrate 4.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 30.0g
Vitamin D 5.0mcg 25%
Calcium 731mg 56%
Iron 1.9mg 11%
Potassium 459mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

44 calories in 100 ml
Protein8.8 g
Carbohydrates1.2 g
Sugars0.6 g
Dietary fiber0.3 g
Net carbs (carbohydrates minus fiber)0.9g
Fat0.7 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol3 mg
Sodium68 mg
Calcium215 mg
Potassium135 mg
Iron0.6 mg
Vitamin A706 mcg
Vitamin D1.5 mcg

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Ingredients

Acesulfame Potassium, Alkalized Cocoa, Carrageenan, Cellulose Gel, Cellulose Gum, Filtered Lowfat Grade A Milk, Lactase Enzyme, Maltodextrin, Monk Fruit Juice Concentrate, Natural Flavors, Palmitate, Salt, Stevia Leaf Extract, Sucralose, Vitamin A, Vitamin D3

Frequently asked questions

How many calories are in Protein 30 G Nutrition Shake, Chocolate, Chocolate?

Per 100 g of Protein 30 G Nutrition Shake, Chocolate, Chocolate there are 44 calories.

How much protein is in Protein 30 G Nutrition Shake, Chocolate, Chocolate?

Per 100 g of Protein 30 G Nutrition Shake, Chocolate, Chocolate there are 8.82 g protein.

How many carbohydrates are in Protein 30 G Nutrition Shake, Chocolate, Chocolate?

Per 100 g of Protein 30 G Nutrition Shake, Chocolate, Chocolate there are 1.18 g carbohydrates. Of which 0.59 g sugars.

How much sugar is in Protein 30 G Nutrition Shake, Chocolate, Chocolate?

Per 100 g of Protein 30 G Nutrition Shake, Chocolate, Chocolate there are 0.59 g sugars.

How much sodium (salt) is in Protein 30 G Nutrition Shake, Chocolate, Chocolate?

Per 100 g of Protein 30 G Nutrition Shake, Chocolate, Chocolate there are 68.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Protein 30 G Nutrition Shake, Chocolate, Chocolate?

Per 100 g of Protein 30 G Nutrition Shake, Chocolate, Chocolate there are 0.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Protein 30 G Nutrition Shake, Chocolate, Chocolate?

The main ingredients in Protein 30 G Nutrition Shake, Chocolate, Chocolate are: Acesulfame Potassium, Alkalized Cocoa, Carrageenan, Cellulose Gel, Cellulose Gum.

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Level of processing

4
Highly Processed
16 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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