Mono- And Diglycerides Soy Lecithin
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What it is
Mono- and diglycerides are fats that are made commercially by combining glycerol with fatty acids. They are often derived from plant oils like soy or canola, or from animal fats. This process creates a compound that is part fat and part water-soluble.
Why it's used
Manufacturers add mono- and diglycerides to foods primarily as emulsifiers. They help mix ingredients that normally don't blend well, like oil and water, creating a smoother texture and preventing separation. They are commonly found in baked goods, ice cream, margarine, and processed meats.
Health notes
Mono- and diglycerides are generally recognized as safe (GRAS) by the FDA for use in food. They are a common food ingredient and are not typically associated with adverse health effects when consumed in typical amounts. JECFA and EFSA have evaluated mono- and diglycerides and have established acceptable daily intakes. Evidence does not suggest significant health concerns at typical consumption levels.
Allergen info
Mono- and diglycerides themselves are not a major allergen. However, if derived from soy, they are processed from a source that is one of the 9 FDA major allergens. They do not contain gluten.
Products containing Mono- And Diglycerides Soy Lecithin
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The Hershey Company
Chocolate, Peanut Flavored Crisps And Caramel Bar, Chocolate, Peanut
High in saturated fat — 50% DV per serving
High in added sugars — 40% DV per serving
511kcal
6.7Protein
26.7Fat
62.2Carbs
Wakefern Food Corporation
Vanilla Ice Cream Mini Sandwiches, Vanilla
High in added sugars — 26% DV per serving
225kcal
3.8Protein
4.4Fat
43.8Carbs
Wal-Mart Stores, Inc.
Lemon & Strawberry Flavored Crumb Bars, Lemon & Strawberry
High in saturated fat — 20% DV per serving
High in added sugars — 24% DV per serving
353kcal
3.9Protein
15.7Fat
49.0Carbs