Natural Creamy Peanut Butter

Natural peanut butter is made from roasted peanuts that have been ground into a paste. The natural version typically contains only peanuts and sometimes salt, with no added sugars or oils. It is a common spread and ingredient in many food products.

Manufacturers use natural peanut butter primarily for its rich, nutty flavor and creamy texture. It serves as a key ingredient in baked goods like cookies and bars, as well as in spreads and sauces. Its protein and healthy fat content also contribute to satiety in snack products.

Natural peanut butter is generally recognized as safe (GRAS) by the FDA. It is a good source of protein, healthy fats, and various vitamins and minerals. While generally considered healthy, it is calorie-dense. JECFA has evaluated peanuts and found no safety concerns at typical intake levels. There are no major controversies surrounding its consumption.