Natural Flavor Guar Gum
What is Natural Flavor Guar Gum?
Guar gum is a dietary fiber derived from the ground endosperm of guar beans, which are legumes native to India and Pakistan. It is processed into a fine white powder. It is a water-soluble polysaccharide that is used as a thickening and stabilizing agent.
Is Natural Flavor Guar Gum vegan?
Natural Flavor Guar Gum is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Natural Flavor Guar Gum gluten-free?
It is not one of the nine major allergens recognized by the FDA and does not contain gluten.
Is Natural Flavor Guar Gum a major allergen?
Guar gum is derived from guar beans, which are legumes.
What is Natural Flavor Guar Gum used for?
Manufacturers add guar gum to foods to improve texture, prevent ingredients from separating, and increase viscosity.
Is Natural Flavor Guar Gum safe?
Guar gum is Generally Recognized As Safe (GRAS) by the FDA.
Why it's used
Manufacturers add guar gum to foods to improve texture, prevent ingredients from separating, and increase viscosity. It is commonly found in dairy products like ice cream and yogurt, baked goods, sauces, and dressings.
Health notes
Guar gum is Generally Recognized As Safe (GRAS) by the FDA. It is a source of soluble fiber, which may help with digestion and blood sugar control. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated guar gum and established an Acceptable Daily Intake (ADI). Evidence does not suggest significant health concerns at typical consumption levels.
Allergen info
Guar gum is derived from guar beans, which are legumes. It is not one of the nine major allergens recognized by the FDA and does not contain gluten.
Foods that contain Natural Flavor Guar Gum
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