Natural Tocopherols
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What it is
Natural tocopherols are a group of compounds, including alpha-tocopherol, which is a form of Vitamin E. They are found naturally in vegetable oils, nuts, seeds, and leafy green vegetables. They are typically extracted from plant oils and can be further purified.
Why it's used
Manufacturers add natural tocopherols primarily as antioxidants to prevent fats and oils in foods from becoming rancid and spoiling. This helps extend the shelf life of products. They are commonly found in snack bars, soups, and baked goods where fats are present.
Health notes
In the U.S., natural tocopherols are generally recognized as safe (GRAS) by the FDA when used as an antioxidant. Vitamin E, including tocopherols, is an essential nutrient. International bodies like JECFA and EFSA have evaluated tocopherols. Evidence suggests Vitamin E plays a role in protecting cells from damage, but research on high-dose supplementation and specific health outcomes is ongoing.
Allergen info
Natural tocopherols are not derived from major allergens. They are not a source of gluten.
Products containing Natural Tocopherols
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Pervine Foods LLC
Whey Protein Baked Bar, Cookies And Cream
High in sodium — 21% DV per serving
High in saturated fat — 40% DV per serving
432kcal
34.1Protein
18.2Fat
30.7Carbs
Pervine Foods LLC
Bars, Peanut Butter
High in saturated fat — 20% DV per serving
413kcal
34.8Protein
17.4Fat
30.4Carbs
AdvancePierre Foods Inc.
Cheese And Pepperoni Pizza Pretzel Sandwiches, Cheese And Pepperoni Pizza
High in sodium — 36% DV per serving
High in saturated fat — 45% DV per serving
294kcal
10.3Protein
13.5Fat
30.2Carbs
Vigo Importing Company
Premium Porcini Mushroom Soup, Porcini Mushroom
High in sodium — 29% DV per serving
393kcal
7.1Protein
14.3Fat
64.3Carbs
Weis Markets, Inc.
Market Street, Soup, Chicken & Dumpling
High in sodium — 32% DV per serving
57kcal
4.5Protein
1.6Fat
6.5Carbs
Weis Markets, Inc.
Italian-Style Wedding Soup With Meatballs
High in sodium — 34% DV per serving
57kcal
2.5Protein
2.9Fat
4.5Carbs
Vigo Importing Company
Wolf Mountain, Creamy Potato Soup Mix
High in sodium — 38% DV per serving
385kcal
7.7Protein
9.0Fat
71.8Carbs