Natural Xanthan Gum

Xanthan gum is a polysaccharide, a type of complex carbohydrate. It is produced through the fermentation of sugars by a bacterium called *Xanthomonas campestris*. The resulting gum is then dried and milled into a fine powder.

Manufacturers add xanthan gum to foods primarily as a thickener and stabilizer. It helps prevent ingredients from separating and improves the texture and consistency of products like sauces, dressings, and baked goods.

In the United States, xanthan gum is generally recognized as safe (GRAS) by the FDA for use as a food additive. It is not known to cause adverse health effects at typical consumption levels. International bodies like JECFA and EFSA have also evaluated xanthan gum and have not set a numeric limit for its acceptable daily intake. Some studies suggest it may help with satiety and blood sugar control, but more research is needed.