Ingredient

Naturally Brewed Soy Sauce

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use soy sauce primarily to add a salty, umami flavor to foods. It …

What it is

Soy sauce is a savory liquid condiment made from fermented soybeans, roasted grains, brine, and mold cultures. The fermentation process can take several months to years, developing its characteristic umami flavor and dark color. It is a staple in many Asian cuisines and has become popular worldwide.

Why it's used

Manufacturers use soy sauce primarily to add a salty, umami flavor to foods. It can also contribute to browning and color in cooked dishes. It is commonly found in marinades, sauces, stir-fries, dips, and as a seasoning for meats, vegetables, and grains.

Health notes

Soy sauce is generally recognized as safe (GRAS) by the FDA when used as intended. It is high in sodium, and excessive intake of sodium is linked to high blood pressure. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated soy sauce and its components. Some studies have explored the health effects of fermented foods, but evidence on soy sauce specifically at typical consumption levels is mixed.

Allergen info

Soy sauce is derived from soybeans, which are one of the 9 FDA major allergens. It may also contain wheat, depending on the brewing process, which would make it a source of gluten.

Products containing Naturally Brewed Soy Sauce

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GOLDEN DELIGHT Potstickers Vegetable Frozen Appetizers & Hors D'oeuvres 152kcal 5.4Protein 1.1Fat 29.4Carbs READY TO COOK Hawaiian Style Turkey Patties Poultry, Chicken & Turkey 142kcal 15.9Protein 5.3Fat 7.1Carbs Ledbetter Packing Company Boneless Bourbon Beef Ribeye Steak Other Meats High in cholesterol — 22% DV per serving 134kcal 16.1Protein 6.2Fat 2.7Carbs Meatless Vegan Jerky Seitan, Thai Peanuts Primal Spirit Inc. Meatless Vegan Jerky Seitan, Thai Peanuts Other Snacks 264kcal 35.7Protein 7.1Fat 28.6Carbs Completely Fresh Foods, Inc Simple Eats, Fajita Seasoned Beef Strips Cooked & Prepared High in sodium — 25% DV per serving 188kcal 20Protein 10.6Fat 3.5Carbs Primal Spirit Inc. Primal Strips, Meatless Vegan Jerky Seitan, Mesquite Lime, Mesquite Lime Other Snacks 264kcal 35.7Protein 7.1Fat 25Carbs McIlhenny Company Spartan, Teriyaki Marinade And Sauce Oriental, Mexican & Ethnic Sauces High in sodium — 30% DV per serving 67kcal 0Protein 0Fat 6.7Carbs Hl Outdoors Slantshack Jerky, Beef Jerky, Vermont Maple Glaze & Garlic Powder, Vermont Maple Glaze & Garlic Powder Other Snacks High in sodium — 30% DV per serving 321kcal 50Protein 3.6Fat 21.4Carbs Chinese Southern Belle LLC Chinese Southern Belle, You Saucy Thing Soy Ginger Sauce, Georgia Vidalia Sweet Onion, Georgia Vidalia Sweet Onion Oriental, Mexican & Ethnic Sauces 167kcal 0Protein 0Fat 43.3Carbs Completely Fresh Foods, Inc Beef Sirloin Jerky Other Snacks High in sodium — 72% DV per serving 357kcal 35.7Protein 7.1Fat 35.7Carbs Ahold USA, Inc. Beef Salsa Verde Cooked & Prepared High in sodium — 37% DV per serving High in saturated fat — 25% DV per serving 150kcal 12.9Protein 8.6Fat 4.3Carbs The Lynde Company Hickory Smoked Teriyaki Beef Jerky Other Snacks High in sodium — 22% DV per serving 214kcal 46.4Protein 5.4Fat 3.6Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.