Naturally Brewed Soy Sauce
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What it is
Soy sauce is a savory liquid condiment made from fermented soybeans, roasted grains, brine, and mold cultures. The fermentation process can take several months to years, developing its characteristic umami flavor and dark color. It is a staple in many Asian cuisines and has become popular worldwide.
Why it's used
Manufacturers use soy sauce primarily to add a salty, umami flavor to foods. It can also contribute to browning and color in cooked dishes. It is commonly found in marinades, sauces, stir-fries, dips, and as a seasoning for meats, vegetables, and grains.
Health notes
Soy sauce is generally recognized as safe (GRAS) by the FDA when used as intended. It is high in sodium, and excessive intake of sodium is linked to high blood pressure. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated soy sauce and its components. Some studies have explored the health effects of fermented foods, but evidence on soy sauce specifically at typical consumption levels is mixed.
Allergen info
Soy sauce is derived from soybeans, which are one of the 9 FDA major allergens. It may also contain wheat, depending on the brewing process, which would make it a source of gluten.
Products containing Naturally Brewed Soy Sauce
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Primal Spirit Inc.
Meatless Vegan Jerky Seitan, Thai Peanuts
264kcal
35.7Protein
7.1Fat
28.6Carbs
Completely Fresh Foods, Inc
Simple Eats, Fajita Seasoned Beef Strips
High in sodium — 25% DV per serving
188kcal
20Protein
10.6Fat
3.5Carbs
Primal Spirit Inc.
Primal Strips, Meatless Vegan Jerky Seitan, Mesquite Lime, Mesquite Lime
264kcal
35.7Protein
7.1Fat
25Carbs
McIlhenny Company
Spartan, Teriyaki Marinade And Sauce
High in sodium — 30% DV per serving
67kcal
0Protein
0Fat
6.7Carbs
Hl Outdoors
Slantshack Jerky, Beef Jerky, Vermont Maple Glaze & Garlic Powder, Vermont Maple Glaze & Garlic Powder
High in sodium — 30% DV per serving
321kcal
50Protein
3.6Fat
21.4Carbs
Chinese Southern Belle LLC
Chinese Southern Belle, You Saucy Thing Soy Ginger Sauce, Georgia Vidalia Sweet Onion, Georgia Vidalia Sweet Onion
167kcal
0Protein
0Fat
43.3Carbs
Completely Fresh Foods, Inc
Beef Sirloin Jerky
High in sodium — 72% DV per serving
357kcal
35.7Protein
7.1Fat
35.7Carbs
Ahold USA, Inc.
Beef Salsa Verde
High in sodium — 37% DV per serving
High in saturated fat — 25% DV per serving
150kcal
12.9Protein
8.6Fat
4.3Carbs
The Lynde Company
Hickory Smoked Teriyaki Beef Jerky
High in sodium — 22% DV per serving
214kcal
46.4Protein
5.4Fat
3.6Carbs