Naturally Milled Sugar
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What it is
Naturally milled sugar is a type of sugar, typically derived from sugar cane, that has undergone less refining than white granulated sugar. It retains some of its natural molasses, giving it a slightly darker color and a more complex flavor.
Why it's used
It is primarily used as a sweetener in a wide range of food products. Manufacturers add it to enhance flavor and provide texture in items like cookies, cereals, snacks, and granola bars.
Health notes
Sugar (sucrose) is generally recognized as safe (GRAS) by the U.S. Food and Drug Administration (FDA). JECFA has evaluated sucrose and did not set a numeric acceptable daily intake (ADI), considering it a food rather than an additive. While sugar provides energy, excessive intake of added sugars can contribute to health concerns such as dental caries and excess calorie consumption. The 2025-2030 Dietary Guidelines for Americans recommend consuming no amount of added sugars, and at most 10 grams of added sugars per meal.
Allergen info
Naturally milled sugar is not a major allergen.
Products containing Naturally Milled Sugar
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Nature's Bakery LLC
Fig Bar, Strawberry
393kcal
3.6Protein
8.9Fat
71.4Carbs
Nature's Bakery LLC
Stone Ground Whole Wheat Fig Bar, Mango
393kcal
7.1Protein
8.9Fat
71.4Carbs
Weis Markets, Inc.
Weis Quality, All Natural Granola, Vanilla Almond, Vanilla Almond
434kcal
13.2Protein
13.2Fat
64.2Carbs
Weis Markets, Inc.
All Natural Granola Clusters, Cranberry Almond
386kcal
8.8Protein
7.0Fat
75.4Carbs
Weis Markets, Inc.
All Natural Granola Clusters, Peanut Butter Cookie
421kcal
8.8Protein
15.8Fat
66.7Carbs
Weis Markets, Inc.
Probiotic Granola, Vanilla Almond
434kcal
13.2Protein
13.2Fat
64.2Carbs
Nature's Bakery LLC
Fig Bar, Peach Apricot
393kcal
3.6Protein
8.9Fat
71.4Carbs
Nature's Bakery LLC
Apple Cinnamon Fig Bar, Apple Cinnamon
High in added sugars — 28% DV per serving
351kcal
5.3Protein
8.8Fat
66.7Carbs
Terrafina LLC
Peddler's Pantry, Almond Trail Mix, Double Chocolate, Double Chocolate
446kcal
7.1Protein
17.9Fat
67.9Carbs
Food Town Stores Inc.
Food Lion, Granola Clusters, Chocolate &, Chocolate &
421kcal
8.8Protein
14.0Fat
70.2Carbs
Hannaford Bros. Co.
Hannaford, Granola Clusters, Chocolate & Toasted Coconut, Chocolate & Toasted Coconut
421kcal
8.8Protein
14.0Fat
70.2Carbs
Nature's Bakery LLC
Fig Bar, Apple Cinnamon
393kcal
3.6Protein
8.9Fat
71.4Carbs