NATURE'S BAKERY

Raspberry Gluten Free Fig Bar, Raspberry — Nutrition Facts & Ingredients

UPC 47495710656 Manufacturer: Nature's Bakery LLC Snack, Energy & Granola Bars Updated Sep 27, 2026

Raspberry Gluten Free Fig Bar, Raspberry
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
210per serving
Protein
3.5 gper 100 g
Carbs
66.7 gper 100 g
Fat
8.8 gper 100 g

Where to buy

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Per serving (1 PACKAGE, 57 g): 210 calories. Per 100 g: 368 calories, 3.5 g protein, 8.8 g fat.

Label highlights: High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACKAGE (57g)

Amount per servingCalories
210
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 70.1mg 3%
Total Carbohydrate 38.0g 14%
Dietary Fiber 3.0g 11%
Total Sugars 19.0g
Includes 12.0g Added Sugars 24%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 34.8mg 3%
Iron 1.0mg 6%
Potassium 125mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

368 calories in 100 g
Protein3.5 g
Carbohydrates66.7 g
Sugars33.3 g
Added sugars21.1 g
Dietary fiber5.3 g
Net carbs (carbohydrates minus fiber)61.4g
Fat8.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium123 mg
Calcium61 mg
Potassium219 mg
Iron1.8 mg
Vitamin D0 mcg

Where to buy Raspberry Gluten Free Fig Bar, Raspberry

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Amaranth, Apple Powder, Baking Soda, Brown Rice Flour, Brown Rice Syrup, Cane Sugar, Canola Oil, Citric Acid, Date Paste, Fig Paste, Flaxseed, Gluten Free Five Grain Flour, Gluten Free Flour, Gluten Free Rolled Oats, Glycerin, Leavening, Locust Bean Gum, Millet, Monocalcium Phosphate, Natural Flavors, Naturally Milled Sugar, Pectin, Quinoa, Raspberries, Raspberry Jam, Rice Bran, Rice Flour, Rice Starch, Sea Salt, Sorghum, Tapioca Starch, Teff, Xanthan Gum

Frequently asked questions

How many calories are in Raspberry Gluten Free Fig Bar, Raspberry?

Per 100 g of Raspberry Gluten Free Fig Bar, Raspberry there are 368 calories.

How much protein is in Raspberry Gluten Free Fig Bar, Raspberry?

Per 100 g of Raspberry Gluten Free Fig Bar, Raspberry there are 3.51 g protein.

How many carbohydrates are in Raspberry Gluten Free Fig Bar, Raspberry?

Per 100 g of Raspberry Gluten Free Fig Bar, Raspberry there are 66.67 g carbohydrates. Of which 33.33 g sugars.

How much sugar is in Raspberry Gluten Free Fig Bar, Raspberry?

Per 100 g of Raspberry Gluten Free Fig Bar, Raspberry there are 33.33 g sugars.

How much sodium (salt) is in Raspberry Gluten Free Fig Bar, Raspberry?

Per 100 g of Raspberry Gluten Free Fig Bar, Raspberry there are 123.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Raspberry Gluten Free Fig Bar, Raspberry?

Per 100 g of Raspberry Gluten Free Fig Bar, Raspberry there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Raspberry Gluten Free Fig Bar, Raspberry?

The main ingredients in Raspberry Gluten Free Fig Bar, Raspberry are: Amaranth, Apple Powder, Baking Soda, Brown Rice Flour, Brown Rice Syrup.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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