Ingredient

Non-gmo Soy Lecithin/emulsifier

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use soy lecithin to improve the texture and shelf life of foods. It …

What it is

Soy lecithin is a fatty substance derived from soybeans. It is produced by extracting oil from soybeans and then separating the lecithin from the oil. It is often used as an emulsifier, meaning it helps to blend ingredients that normally don't mix well, like oil and water.

Why it's used

Manufacturers use soy lecithin to improve the texture and shelf life of foods. It helps prevent ingredients from separating, creating a smoother consistency in products like chocolate, baked goods, and dressings. It is commonly found in cookies, chocolate bars, and cake mixes.

Health notes

Soy lecithin is generally recognized as safe (GRAS) by the FDA for use in food. It is a common food additive and is not typically associated with adverse health effects when consumed in typical amounts. International bodies like JECFA and EFSA have evaluated soy lecithin and have not set specific numerical limits for its intake. While soy is a common allergen, highly purified lecithin contains very little protein, and allergic reactions are rare.

Allergen info

Soy lecithin is derived from soy, which is one of the nine FDA major allergens. However, the processing of soy into lecithin removes most of the allergenic proteins, so it is often tolerated by individuals with soy allergies.

Products containing Non-gmo Soy Lecithin/emulsifier

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.