Not Fortified

Not Fortified is a label indicating that a food product has not had added vitamins or minerals. Many processed foods are not fortified, meaning they contain only the nutrients naturally present in their ingredients. This label is often seen on products where fortification is not standard or expected.

This label is not about an ingredient added by manufacturers but rather the absence of added nutrients. It appears on a variety of processed foods, including sauces, condiments, and ready-to-eat meals. The absence of fortification means the product's nutritional profile is solely based on its base ingredients.

The FDA does not regulate the term 'fortified' in a specific way, but it does oversee the fortification of certain foods with specific nutrients like folic acid in grain products. Foods labeled 'Not Fortified' simply do not contain these added nutrients. Consuming a varied diet is generally recommended to ensure adequate nutrient intake, regardless of whether individual products are fortified. There are no specific health concerns associated with foods labeled 'Not Fortified' when consumed as part of a balanced diet.