Nutmeats

Nutmeats are the edible seeds of certain trees, often referred to as nuts. They are typically harvested from the fruit of the tree, dried, and sometimes roasted. Common examples include almonds, walnuts, pecans, and macadamias.

Nutmeats are frequently used to add flavor, texture, and nutritional value to a wide range of foods. They are popular in baked goods, confectionery, snack mixes, and as a topping for desserts and salads. Their rich, often buttery flavor makes them a versatile ingredient.

Nutmeats are generally recognized as safe (GRAS) by the FDA when used as food ingredients. They are a source of healthy fats, protein, fiber, vitamins, and minerals. While generally beneficial, some individuals may have allergies. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated many nuts and nut products.