Ingredient

Oat Base

Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.

Source
Not animal-derived
Allergen
No
Role in food
Oat base is primarily used as a dairy-free alternative in beverages like plant-based milks …

What it is

Oat base is a liquid made from oats and water. It is created by blending oats with water and then filtering out the solids to create a smooth, milk-like liquid. This process extracts the soluble components of the oat, giving the base its characteristic flavor and texture.

Why it's used

Oat base is primarily used as a dairy-free alternative in beverages like plant-based milks and yogurts. It also functions as a creamy ingredient in frozen desserts and other frozen treats. Manufacturers add it for its mild flavor, smooth texture, and ability to mimic the properties of dairy.

Health notes

Oat base is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of soluble fiber, particularly beta-glucan, which has been studied for its potential to help manage cholesterol levels when consumed as part of a balanced diet. International bodies like EFSA have also evaluated oats and their components. No significant health concerns are associated with typical consumption levels.

Allergen info

Oats themselves are not one of the nine major allergens. However, cross-contamination with wheat, barley, or rye during growing or processing can introduce gluten. Consumers with celiac disease or gluten sensitivity should look for certified gluten-free oat products.

Products containing Oat Base

Compare products →
Sort by: Sugar Protein Sodium Calories
HAPPY PLANET Original Oat Oatmilk, Original Plant Based Milk 38kcal 1.2Protein 0.6Fat 7.1Carbs HAPPY PLANET Vanilla Oat Oatmilk, Vanilla Plant Based Milk 38kcal 1.2Protein 0.6Fat 7.1Carbs Chocolate Non-Dairy Frozen Dessert, Chocolate Oatly, Inc. Chocolate Non-Dairy Frozen Dessert, Chocolate Other Frozen Desserts High in saturated fat — 35% DV per serving High in added sugars — 38% DV per serving 210kcal 2Protein 11Fat 24Carbs Oat Non-Dairy Frozen Dessert, Oat Oatly, Inc. Oat Non-Dairy Frozen Dessert, Oat Other Frozen Desserts High in saturated fat — 40% DV per serving High in added sugars — 38% DV per serving 220kcal 1Protein 13Fat 24Carbs Chocolate Chip Non-Dairy Frozen Dessert, Chocolate Chip Oatly, Inc. Chocolate Chip Non-Dairy Frozen Dessert, Chocolate Chip Other Frozen Desserts High in saturated fat — 55% DV per serving High in added sugars — 40% DV per serving 257kcal 1.9Protein 15.2Fat 26.7Carbs Original Oatmilk, Original Oatly, Inc. Original Oatmilk, Original Plant Based Milk 50kcal 1.2Protein 2.1Fat 6.7Carbs Passion Fruit Dairy-Free Gelato, Passion Fruit L.A. Creamery Passion Fruit Dairy-Free Gelato, Passion Fruit Other Frozen Desserts High in added sugars — 26% DV per serving 163kcal 0.7Protein 4.1Fat 30.6Carbs Salted Peanut Butter With Crunchy Peanuts Dairy-Free Gelato, Salted Peanut Butter L.A. Creamery Salted Peanut Butter With Crunchy Peanuts Dairy-Free Gelato, Salted Peanut Butter Other Frozen Desserts High in saturated fat — 30% DV per serving High in added sugars — 32% DV per serving 279kcal 6.1Protein 15.0Fat 31.3Carbs Vanilla Oat-Based Yogurt Alternative, Vanilla Meijer, Inc. Vanilla Oat-Based Yogurt Alternative, Vanilla Yogurt High in added sugars — 26% DV per serving 93kcal 0.7Protein 2.7Fat 15.3Carbs Barista Edition Oatmilk, Barista Edition Oatly, Inc. Barista Edition Oatmilk, Barista Edition Plant Based Milk 58kcal 1.2Protein 2.9Fat 6.7Carbs The Hain Celestial Group, Inc. Chocolate Oat Beverage, Chocolate Plant Based Milk High in added sugars — 40% DV per serving 71kcal 1.2Protein 1.5Fat 13.3Carbs Peach Oat-Based Yogurt Alternative, Peach Meijer, Inc. Peach Oat-Based Yogurt Alternative, Peach Yogurt 87kcal 1.3Protein 3Fat 14Carbs
Water (19 products) Sea Salt (15 products) Natural Flavors (14 products) Coconut Oil (13 products) Oats (13 products) Locust Bean Gum (12 products) Guar Gum (9 products) Cyanocobalamin (8 products) Vitamin D2 (8 products) Dextrose (8 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.