Oat Blend
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What it is
An oat blend is a mixture of different oat ingredients, often including whole oats, oat flour, and oat bran. Oats are a type of cereal grain grown worldwide, valued for their nutritional content. Blending them allows for tailored texture and flavor in food products.
Why it's used
Oat blends are used to add a wholesome, slightly nutty flavor and a chewy or tender texture to foods. They function as a source of dietary fiber and can improve the nutritional profile of products. Common uses include baked goods like cookies and muffins, as well as breakfast cereals, granola bars, and non-dairy milk alternatives.
Health notes
Oat blends are generally recognized as safe (GRAS) by the FDA for use in food. They are a source of soluble fiber, particularly beta-glucan, which has been linked to benefits like improved cholesterol levels. International bodies like EFSA have also evaluated oats and their components, recognizing their nutritional value. Evidence suggests that consuming oats as part of a balanced diet can contribute to overall health.
Allergen info
Oats themselves are not one of the nine major allergens. However, they can be contaminated with gluten from wheat, barley, or rye during growing or processing. Products labeled 'gluten-free oats' have been processed to minimize this risk.
Products containing Oat Blend
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Clif Bar and Company
Chocolate Brownie Organic Baked Whole Grain Energy Snack Bar, Chocolate Brownie
361kcal
5.6Protein
11.1Fat
69.4Carbs
Glencourt Inc.
Oatmeal Cookie Flavored Oat Non-Dairy Frozen Dessert, Oatmeal Cookie
High in saturated fat — 45% DV per serving
High in added sugars — 34% DV per serving
204kcal
1.8Protein
8.8Fat
29.2Carbs
Clif Bar and Company
Chocolate Chip Banana Bread Baked Whole Grain Energy Snack Bar, Chocolate Chip Banana Bread
389kcal
5.6Protein
12.5Fat
66.7Carbs
Glencourt Inc.
Vanilla Caramel Flavored Oat Non-Dairy Frozen Dessert, Vanilla Caramel
High in saturated fat — 40% DV per serving
High in added sugars — 30% DV per serving
186kcal
0.9Protein
8.0Fat
27.4Carbs
Glencourt Inc.
Peanut Butter Chocolaty Chip Non-Dairy Frozen Dessert, Peanut Butter Chocolaty Chip
High in saturated fat — 55% DV per serving
High in added sugars — 42% DV per serving
239kcal
2.6Protein
13.7Fat
27.4Carbs
Glencourt Inc.
Chocolaty Peanut Butter Pretzel Oat Non-Dairy Frozen Dessert, Chocolaty Peanut Butter Pretzel
High in saturated fat — 55% DV per serving
High in added sugars — 42% DV per serving
291kcal
3.4Protein
18.8Fat
29.9Carbs
Glencourt Inc.
Original Plant Based Non-Dairy Oat Beverage, Original
42kcal
0.8Protein
1.5Fat
7.1Carbs
Glencourt Inc.
Vanilla Bean Oat Non-Dairy Frozen Dessert, Vanilla Bean
High in saturated fat — 50% DV per serving
High in added sugars — 36% DV per serving
188kcal
0.8Protein
9.4Fat
24.8Carbs
Clif Bar and Company
Chocolate Peanut Butter Brownie Baked Whole Grain Energy Snack Bars, Chocolate Peanut Butter Brownie
417kcal
8.3Protein
13.9Fat
63.9Carbs
Clif Bar and Company
Chocolate Peanut Butter Brownie Baked Whole Grain Energy Snack Bars, Chocolate Peanut Butter Brownie
417kcal
8.3Protein
13.9Fat
63.9Carbs
Clif Bar and Company
Chocolate Peanut Butter Brownie Baked Whole Grain Energy Snack Bars, Chocolate Peanut Butter Brownie
417kcal
8.3Protein
13.9Fat
63.9Carbs
Clif Bar and Company
S'Mores Baked Whole Grain Energy Snack, S'Mores
417kcal
5.6Protein
13.9Fat
69.4Carbs