Ingredient

Olive Oil Water

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Source
Not animal-derived
Allergen
No
Role in food
Olive oil is primarily used as a cooking oil and a flavorful ingredient in …

What it is

Olive oil is a liquid fat obtained from olives, a traditional tree fruit native to the Mediterranean region. It is produced by pressing whole olives and extracting the oil. The quality and flavor depend on the variety of olives, the ripeness, and the extraction process.

Why it's used

Olive oil is primarily used as a cooking oil and a flavorful ingredient in dressings, marinades, and sauces. It adds richness and a distinct taste to a wide variety of dishes, from salads to baked goods.

Health notes

Olive oil is recognized as safe (GRAS) by the FDA for general use in food. It is a source of monounsaturated fats, which are considered heart-healthy when consumed as part of a balanced diet. The World Health Organization (WHO) and the European Food Safety Authority (EFSA) have reviewed olive oil and its components, noting its nutritional benefits. Evidence suggests that regular consumption of olive oil may be associated with a reduced risk of cardiovascular disease.

Allergen info

Olive oil is not derived from any of the nine FDA major allergens. It does not contain gluten.

Products containing Olive Oil Water

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.