RALPHS

Ralphs, Fresh Bakery, Blondie Brownies — Nutrition Facts & Ingredients

UPC 41573232320 Manufacturer: Smith's Food & Drug Centers Inc. Cakes, Cupcakes, Snack Cakes Updated Sep 27, 2026

Calories
520per serving
Protein
4.4 gper 100 g
Carbs
49.6 gper 100 g
Fat
25.7 gper 100 g

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Per serving (113 GRM, 113 g): 520 calories. Per 100 g: 460 calories, 4.4 g protein, 25.7 g fat.

Label highlights: High in saturated fat — 50% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 50% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size113 GRM (113g)

Amount per servingCalories
520
% Daily Value*
Total Fat 29.0g 37%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 45.2mg 15%
Sodium 410mg 18%
Total Carbohydrate 56.0g 20%
Dietary Fiber 3.1g 11%
Total Sugars 39.0g
Protein 5.0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

460 calories in 100 g
Protein4.4 g
Carbohydrates49.6 g
Sugars34.5 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)46.9g
Fat25.7 g
Saturated fat8.8 g
Trans fat0 g
Cholesterol40 mg
Sodium363 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Ralphs, Fresh Bakery, Blondie Brownies

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Artificial Vanilla Flavor, Baking Powder, Baking Soda, Beta Carotene Color, Brown Sugar, Chocolate Chips, Chocolate Liquor, Cocoa Butter, Corn Starch, Eggs, Enriched Wheat Flour, Folic Acid, High Fructose Corn Syrup, Invert Sugar, Invert Syrup, Molasses, Mono Calcium Phosphate, Mono- And Diglycerides, Natural And Artificial Flavor, Niacin, Olive Oil Water, Palm Fruit Oil, Potassium Sorbate, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Vanillin, Vegetable Oil Blend, Vitamin A Palmitate, Wheat

Frequently asked questions

How many calories are in Ralphs, Fresh Bakery, Blondie Brownies?

Per 100 g of Ralphs, Fresh Bakery, Blondie Brownies there are 460 calories.

How much protein is in Ralphs, Fresh Bakery, Blondie Brownies?

Per 100 g of Ralphs, Fresh Bakery, Blondie Brownies there are 4.42 g protein.

How many carbohydrates are in Ralphs, Fresh Bakery, Blondie Brownies?

Per 100 g of Ralphs, Fresh Bakery, Blondie Brownies there are 49.56 g carbohydrates. Of which 34.51 g sugars.

How much sugar is in Ralphs, Fresh Bakery, Blondie Brownies?

Per 100 g of Ralphs, Fresh Bakery, Blondie Brownies there are 34.51 g sugars.

How much sodium (salt) is in Ralphs, Fresh Bakery, Blondie Brownies?

Per 100 g of Ralphs, Fresh Bakery, Blondie Brownies there are 363.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ralphs, Fresh Bakery, Blondie Brownies?

Per 100 g of Ralphs, Fresh Bakery, Blondie Brownies there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ralphs, Fresh Bakery, Blondie Brownies?

The main ingredients in Ralphs, Fresh Bakery, Blondie Brownies are: Artificial Vanilla Flavor, Baking Powder, Baking Soda, Beta Carotene Color, Brown Sugar.

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Level of processing

5
Ultra-Processed
35 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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