Ingredient

Onion And Garlic

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers add onion and garlic, in various forms like powder, flakes, or granules, to …

What it is

Onions and garlic are pungent vegetables widely used as aromatics in cooking. They belong to the Allium genus and are cultivated globally. They are typically used fresh, dried, or powdered in food preparation.

Why it's used

Manufacturers add onion and garlic, in various forms like powder, flakes, or granules, to enhance flavor and add savory notes. They are a foundational ingredient in many seasoning mixes, sauces, marinades, processed meats, and frozen meals.

Health notes

Onion and garlic are generally recognized as safe (GRAS) by the FDA for use in food. They are common ingredients in the diet and are not associated with adverse health effects at typical consumption levels. International bodies like JECFA have evaluated them, and research suggests potential health benefits, though more studies are needed to confirm these effects. Evidence is mixed regarding specific health claims.

Allergen info

Onion and garlic are not among the nine major allergens identified by the FDA. They do not contain gluten.

Products containing Onion And Garlic

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MARKETS OF MEIJER Mesquite Seasoned A Tlantic Salmon Kabobs Fish & Seafood High in sodium — 20% DV per serving High in cholesterol — 20% DV per serving 88kcal 10.6Protein 3.5Fat 4.0Carbs Wegmans Food Markets, Inc. Thin Crust Pizza, Southwest Style Pizza High in sodium — 37% DV per serving High in saturated fat — 25% DV per serving 209kcal 10.8Protein 7.2Fat 25.2Carbs MCCORMICK & COMPANY Original Taco Seasoning Mix, Original Taco Seasoning Mixes, Salts, Marinades & Tenderizers 333kcal 0Protein 0Fat 66.7Carbs Conagra Brands KID CUISINE Pizza Painter Cheese Pizza Frozen Meal With Corn and Fudge Brownie, 7.45 oz. Savoury Bakery Products High in sodium — 23% DV per serving High in saturated fat — 25% DV per serving 213kcal 7.1Protein 6.2Fat 32.2Carbs Campbell Soup Company Jammin' Jerk Chicken With Rice & Beans Soup, Jammin' Jerk Chicken With Rice & Beans Other Soups High in sodium — 34% DV per serving 58kcal 2.9Protein 0.6Fat 10Carbs Topco Associates, Inc. Chunky Grilled Chicken & Sausage With Beef Gumbo Ready To Serve Soup Canned Soup High in sodium — 35% DV per serving 49kcal 2.9Protein 1.0Fat 6.9Carbs High Liner Foods (USA) Incorporated Cooked Shrimp With Sauce Frozen Fish & Seafood High in sodium — 27% DV per serving High in cholesterol — 48% DV per serving 80kcal 12.4Protein 0Fat 6.2Carbs High Liner Foods (USA) Incorporated Cooked Shrimp With Sauce Frozen Fish & Seafood High in sodium — 27% DV per serving High in cholesterol — 48% DV per serving 80kcal 12.4Protein 0Fat 6.2Carbs High Liner Foods (USA) Incorporated Cooked Shrimp With Sauce Frozen Fish & Seafood High in sodium — 27% DV per serving High in cholesterol — 48% DV per serving 80kcal 12.4Protein 0Fat 6.2Carbs B&G Foods North America, Inc. Weber, Marinade Mix, Tequila Lime, Tequila Lime Seasoning Mixes, Salts, Marinades & Tenderizers 333kcal 0Protein 0Fat 66.7Carbs Ducal, Refried Black Beans INDUSTRIAS ALIMENTICIAS KERN'S Y CIA., S.C.A. Ducal, Refried Black Beans Canned & Bottled Beans 146kcal 5.4Protein 7.7Fat 13.8Carbs Southern California Food Inc.. Nutterz, Potato Chip Coated Peanuts Popcorn, Peanuts, Seeds & Related Snacks 607kcal 14.3Protein 39.3Fat 42.9Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.