Onion & Garlic Powder
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What it is
Onion powder is dried, ground onion, and garlic powder is dried, ground garlic. Both are made by dehydrating the bulbs of the respective allium plants and then grinding them into a fine powder. This process concentrates their flavor and extends their shelf life.
Why it's used
Onion and garlic powders are widely used as flavor enhancers in a vast array of savory foods. They provide the characteristic pungent and aromatic taste of fresh onions and garlic without the moisture content or texture. They are commonly found in spice blends, sauces, soups, processed meats, snacks like chips and pretzels, and marinades.
Health notes
Onion and garlic powders are generally recognized as safe (GRAS) by the FDA when used as flavoring agents. They are not typically consumed in quantities large enough to cause adverse health effects. International bodies like JECFA have evaluated garlic and onion preparations, but no specific numeric limits are generally set for these flavorings. Some research suggests potential cardiovascular benefits from regular garlic consumption, but more studies are needed, and these powders are not a substitute for medical treatment.
Allergen info
Not a major allergen. Onion and garlic are vegetables and do not contain gluten.
Products containing Onion & Garlic Powder
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Beer Nuts, Inc.
Cantina Mix Snacks
536kcal
14.3Protein
28.6Fat
53.6Carbs
Beer Nuts, Inc.
Cantina Mix
536kcal
14.3Protein
28.6Fat
53.6Carbs
Beer Nuts, Inc.
Cantina Mix
536kcal
14.3Protein
28.6Fat
53.6Carbs
Beer Nuts, Inc.
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536kcal
14.3Protein
28.6Fat
53.6Carbs
Beer Nuts, Inc.
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536kcal
14.3Protein
28.6Fat
53.6Carbs
Pender Packing Company Inc.
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High in sodium — 21% DV per serving
High in saturated fat — 30% DV per serving
286kcal
23.8Protein
20.2Fat
1.2Carbs
Shearer's Foods LLC
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511kcal
5.3Protein
30.0Fat
58.2Carbs
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7.1Protein
35.7Fat
46.4Carbs
Bay Shore Products, Inc.
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6Protein
30Fat
56Carbs
Star Snacks Co., Inc.
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21.4Protein
50Fat
25Carbs