Onion Oil
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What it is
Onion oil is an essential oil extracted from onions, typically using steam distillation. It captures the pungent aroma and flavor of onions in a concentrated liquid form. The process involves heating onions with steam, which vaporizes the volatile compounds, and then cooling the steam to collect the oil.
Why it's used
Manufacturers use onion oil to impart a strong onion flavor and aroma to foods without adding the texture of chopped onions. It is frequently found in savory products like sauces, dressings, soups, snack foods, and processed meats. Its concentrated nature allows for potent flavor delivery with small amounts.
Health notes
In the US, onion oil is generally recognized as safe (GRAS) by the FDA for use as a flavoring agent. Regulatory bodies like JECFA and EFSA have evaluated similar flavoring substances. At typical consumption levels found in food, onion oil is not associated with adverse health effects. Research into the specific health impacts of concentrated onion oil is ongoing, but it contains compounds also found in onions, which have been studied for various health properties.
Allergen info
Onion is not one of the nine major allergens recognized by the FDA. Therefore, onion oil is not considered a major allergen.
Products containing Onion Oil
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DONG WON
Jjajang Tuna With Black Bean Paste Sauce
High in sodium — 26% DV per serving
110kcal
9Protein
2.4Fat
13Carbs
Campbell Soup Company
Chunky Hearty Beef Barley Soup
High in sodium — 34% DV per serving
58kcal
3.3Protein
0.4Fat
10Carbs
Golden Fluff Company
Golden Fluff, Popcorn, Onion N' Garlic, Onion N' Garlic
464kcal
10.7Protein
17.9Fat
67.9Carbs
Med Covers, Inc.
Organic BBQ Sauce, Cayenne, Hot & Spicy
133kcal
3.3Protein
0Fat
33.3Carbs
Catherine B. Ming Inc.
Organic BBQ Sauce, Tangy, Sweet & Smoky, Classic
167kcal
3.3Protein
0Fat
43.3Carbs
Hormel Foods Corporation
Fajita Grilled Chicken Breast Strips With Rib Meat, Fajita
High in cholesterol — 23% DV per serving
143kcal
27.4Protein
3.0Fat
1.2Carbs
Brandless, Inc
Pretzel Thins
429kcal
10.7Protein
8.9Fat
71.4Carbs
Wholesome Kidfoods Company, Inc.
Hickory Bourbon, Tangy, Sweet, & Smoky
117kcal
0Protein
0Fat
30Carbs
Wholesome Kidfoods Company, Inc.
Black Garlic Organic BBQ Sauce, Black Garlic
117kcal
0Protein
0Fat
30Carbs
Harris-Teeter Inc.
Harris Teeter, Spring Onion Rice Noodle Soup
High in sodium — 49% DV per serving
353kcal
4.4Protein
5.2Fat
72.1Carbs
Royal Wine Corporation
Homestyle Split Pea Soup Mix
High in sodium — 25% DV per serving
349kcal
20.9Protein
2.3Fat
62.8Carbs