Onion Seasoning
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What it is
Onion seasoning is a blend of dried, ground onions and other spices, herbs, and flavor enhancers. It is made by dehydrating fresh onions and then grinding them into a powder, often combined with salt, garlic powder, and other seasonings to create a specific flavor profile.
Why it's used
Manufacturers add onion seasoning to provide a savory, umami flavor to foods. It is commonly used in snack foods like dips, crackers, and pretzels, as well as in baked goods like biscuits and savory mixes.
Health notes
Onion seasoning is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. It is primarily a source of flavor and does not typically contribute significant nutritional value at the levels used in food. Regulatory bodies like JECFA and EFSA have evaluated many individual spices and flavorings, but specific evaluations for complex blends like 'onion seasoning' are uncommon. At typical consumption levels, it is not associated with adverse health effects.
Allergen info
Onion itself is not one of the nine major allergens recognized by the FDA. However, onion seasoning blends may contain other ingredients that are major allergens, so checking the product's ingredient list is important.
Products containing Onion Seasoning
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House Foods Corporation
House Foods, Vermont Curry Soup Mix, Apple & Honey, Apple & Honey
High in sodium — 38% DV per serving
526kcal
5.3Protein
36.8Fat
47.4Carbs
Borden Dairy Company of Ohio, LLC
Sour Cream Dip, French Onion
194kcal
3.2Protein
16.1Fat
6.5Carbs
Wegmans Food Markets, Inc.
Meatless Beef Style Meatballs
129kcal
15.3Protein
4.1Fat
7.1Carbs
Whole Foods Market, Inc.
365 Everyday Value, Pita Chips
393kcal
14.3Protein
10.7Fat
64.3Carbs
Borden Dairy Company of Ohio, LLC
Sour Cream Dip, French Onion Dip
194kcal
3.2Protein
16.1Fat
6.5Carbs
The Miso Brothers, Inc.
Plant-Based Original Beefy Burger, Beef
High in sodium — 24% DV per serving
133kcal
18.6Protein
4.0Fat
7.1Carbs
Lactalis American Group, Inc.
Creamy Onion Snack Dip, Onion
194kcal
6.5Protein
16.1Fat
6.5Carbs
Cedar's Mediterranean Foods, Inc.
Balsamic Caramelized Onion Dip, Balsamic Caramelized Onion
250kcal
3.6Protein
21.4Fat
7.1Carbs