Organic Arugula
What is Organic Arugula?
Organic arugula is a leafy green vegetable that is part of the mustard family. It has a peppery, slightly bitter taste and is grown in many parts of the world. It is cultivated using organic farming methods, meaning without synthetic pesticides or fertilizers.
Is Organic Arugula vegan?
Organic Arugula is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Organic Arugula gluten-free?
Arugula is not one of the 9 FDA major allergens and does not contain gluten.
What is Organic Arugula used for?
Arugula is primarily used as a fresh ingredient in salads and as a topping for pizzas and sandwiches.
Is Organic Arugula safe?
Arugula is a source of vitamins and minerals.
Why it's used
Arugula is primarily used as a fresh ingredient in salads and as a topping for pizzas and sandwiches. Its distinct flavor adds a zesty note to dishes. It is often found in pre-packaged salad mixes.
Health notes
Arugula is a source of vitamins and minerals. It is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. International bodies like EFSA have evaluated many foods, but specific evaluations for arugula as an ingredient are not commonly cited.
Allergen info
Arugula is not one of the 9 FDA major allergens and does not contain gluten.
Foods that contain Organic Arugula
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