GOOD & GATHER

Spring Mix — Nutrition Facts & Ingredients

UPC 85239049174 Manufacturer: Target Stores Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 container, 142 g): 40 calories. Per 100 g: 28 calories, 2.1 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 container (142g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 109mg 5%

Total Carbohydrate 6.0g 2%

Dietary Fiber 3.0g 11%

Total Sugars 1.0g

Protein 3.0g

Vitamin D 0.3mcg 1%

Calcium 109mg 8%

Iron 1.8mg 10%

Potassium 470mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

28 calories in 100 g

Protein2.1 g

Carbohydrates4.2 g

Sugars0.7 g

Dietary fiber2.1 g

Net carbs (carbohydrates minus fiber)2.1g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium77 mg

Calcium77 mg

Potassium331 mg

Iron1.3 mg

Vitamin A1859 mcg

Vitamin C19.7 mg

Vitamin D0.2 mcg

Where to buy

Search on Amazon for Spring Mix

Prices and availability are set by the retailer.

Ingredients

Ingredients May Vary By Season, Organic Arugula, Organic Baby Butter Lettuce, Organic Baby Spinach, Organic Chard, Organic Crisp, Organic Frisee, Organic Green Leaf, Organic Kale, Organic Lolla Rosa, Organic Mizuna, Organic Oak Leaf, Organic Radicchio, Organic Red Leaf, Organic Tango

Frequently asked questions

How many calories are in Spring Mix?

Per 100 g of Spring Mix there are 28 calories.

How much protein is in Spring Mix?

Per 100 g of Spring Mix there are 2.11 g protein.

How many carbohydrates are in Spring Mix?

Per 100 g of Spring Mix there are 4.23 g carbohydrates. Of which 0.7 g sugars.

How much sugar is in Spring Mix?

Per 100 g of Spring Mix there are 0.7 g sugars.

How much sodium (salt) is in Spring Mix?

Per 100 g of Spring Mix there are 77.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spring Mix?

Per 100 g of Spring Mix there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spring Mix?

The main ingredients in Spring Mix are: Ingredients May Vary By Season, Organic Arugula, Organic Baby Butter Lettuce, Organic Baby Spinach, Organic Chard.