Organic Baby Arugula
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What it is
Baby arugula is a young, tender leafy green vegetable. It is the immature form of the arugula plant, which is native to the Mediterranean region. It is harvested before the leaves mature and become more pungent.
Why it's used
Baby arugula is typically used fresh in salads and as a garnish for various dishes. Its peppery flavor adds a distinct taste to food. It is commonly found in pre-packaged salad mixes and as a standalone salad green.
Health notes
Baby arugula is a food ingredient and is not subject to FDA additive regulations. It is a source of vitamins and minerals. Regulatory bodies like EFSA have evaluated arugula as a food, but specific evaluations for 'baby arugula' as an ingredient are not typically separate. No significant health concerns are associated with consuming arugula at typical dietary levels.
Allergen info
Baby arugula is not a major allergen. It does not contain gluten.
Products containing Organic Baby Arugula
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Taylor Fresh Foods, Inc.
Earthbound Farm, Organic Baby Arugula
35kcal
4.7Protein
0Fat
3.5Carbs
Star Markets Co.
Organic Baby Arugula
25kcal
2.8Protein
0Fat
3.5Carbs
Giant Eagle, Inc.
Organic Baby Arugula
24kcal
2.4Protein
0Fat
3.5Carbs
Ingles Markets Inc.
Organic Baby Arugula
29kcal
2.4Protein
0Fat
3.5Carbs
Wegmans Food Markets, Inc.
Organic Baby Arugula
24kcal
2.4Protein
0Fat
3.5Carbs