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Amore, Arugula Parmigiano Reggiano Arugula, Lemon Dressing And Parmigiano Reggiano Cheese Salad Kit, Arugula Parmigiano Reggiano

UPC 7789054104 Manufacturer: Wegmans Food Markets, Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (1 container, 198 g): 341 calories. Per 100 g: 172 calories, 5.0 g protein, 16.2 g fat.

Label highlights: High in sodium — 23% DV per serving High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 container (198g)

Amount per servingCalories
341
% Daily Value*
Total Fat 32.0g 41%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 19.8mg 7%
Sodium 531mg 23%
Total Carbohydrate 6.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 449mg 35%
Iron 2.1mg 12%
Potassium 511mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

172 calories in 100 g
Protein5.0 g
Carbohydrates3.0 g
Sugars1.5 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)2.0g
Fat16.2 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol10 mg
Sodium268 mg
Calcium227 mg
Potassium258 mg
Iron1.1 mg
Vitamin D0 mcg

Where to buy Amore, Arugula Parmigiano Reggiano Arugula, Lemon Dressing And Parmigiano Reggiano Cheese Salad Kit, Arugula Parmigiano Reggiano

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Ingredients

Each: Sea Salt, Organic Apple Cider Vinegar, Organic Baby Arugula, Organic Cow's Milk, Organic Dijon Mustard, Organic Extra Virgin Olive Oil, Organic High Oleic Sunflower Oil, Organic Lemon Juice Concentrate, Organic Lemon Vinaigrette Dressing, Organic Mustard Seeds, Organic Natural Flavor, Organic Parmigiano Reggiano Cheese, Organic White Wine Vinegar, Rennet, Salt, Sea Salt, Water, Xanthan Gum

Frequently asked questions

How many calories are in Amore, Arugula Parmigiano Reggiano Arugula, Lemon Dressing And Parmigiano Reggiano Cheese Salad Kit, Arugula Parmigiano Reggiano?

Per 100 g of Amore, Arugula Parmigiano Reggiano Arugula, Lemon Dressing And Parmigiano Reggiano Cheese Salad Kit, Arugula Parmigiano Reggiano there are 172 calories.

How much protein is in Amore, Arugula Parmigiano Reggiano Arugula, Lemon Dressing And Parmigiano Reggiano Cheese Salad Kit, Arugula Parmigiano Reggiano?

Per 100 g of Amore, Arugula Parmigiano Reggiano Arugula, Lemon Dressing And Parmigiano Reggiano Cheese Salad Kit, Arugula Parmigiano Reggiano there are 5.05 g protein.

How many carbohydrates are in Amore, Arugula Parmigiano Reggiano Arugula, Lemon Dressing And Parmigiano Reggiano Cheese Salad Kit, Arugula Parmigiano Reggiano?

Per 100 g of Amore, Arugula Parmigiano Reggiano Arugula, Lemon Dressing And Parmigiano Reggiano Cheese Salad Kit, Arugula Parmigiano Reggiano there are 3.03 g carbohydrates. Of which 1.52 g sugars.

How much sugar is in Amore, Arugula Parmigiano Reggiano Arugula, Lemon Dressing And Parmigiano Reggiano Cheese Salad Kit, Arugula Parmigiano Reggiano?

Per 100 g of Amore, Arugula Parmigiano Reggiano Arugula, Lemon Dressing And Parmigiano Reggiano Cheese Salad Kit, Arugula Parmigiano Reggiano there are 1.52 g sugars.

How much sodium (salt) is in Amore, Arugula Parmigiano Reggiano Arugula, Lemon Dressing And Parmigiano Reggiano Cheese Salad Kit, Arugula Parmigiano Reggiano?

Per 100 g of Amore, Arugula Parmigiano Reggiano Arugula, Lemon Dressing And Parmigiano Reggiano Cheese Salad Kit, Arugula Parmigiano Reggiano there are 268.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Amore, Arugula Parmigiano Reggiano Arugula, Lemon Dressing And Parmigiano Reggiano Cheese Salad Kit, Arugula Parmigiano Reggiano?

Per 100 g of Amore, Arugula Parmigiano Reggiano Arugula, Lemon Dressing And Parmigiano Reggiano Cheese Salad Kit, Arugula Parmigiano Reggiano there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Amore, Arugula Parmigiano Reggiano Arugula, Lemon Dressing And Parmigiano Reggiano Cheese Salad Kit, Arugula Parmigiano Reggiano?

The main ingredients in Amore, Arugula Parmigiano Reggiano Arugula, Lemon Dressing And Parmigiano Reggiano Cheese Salad Kit, Arugula Parmigiano Reggiano are: Each: Sea Salt, Organic Apple Cider Vinegar, Organic Baby Arugula, Organic Cow's Milk, Organic Dijon Mustard.

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Level of processing

4
Highly Processed
18 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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