Organic Broccoli Florets
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What it is
Broccoli is a green vegetable in the cabbage family, grown for its edible flower heads. It is typically sold fresh or frozen. The florets are the part of the plant most commonly consumed.
Why it's used
Broccoli florets are used as a vegetable in a variety of dishes, including frozen meals, vegetable medleys, and side dishes. They are valued for their nutritional content and texture.
Health notes
Broccoli is a nutrient-dense food, providing vitamins, minerals, and fiber. The U.S. Food and Drug Administration (FDA) recognizes broccoli as safe for consumption. International bodies like the European Food Safety Authority (EFSA) and the Joint FAO/WHO Expert Committee on Food Additives (JECFA) have evaluated many food components, but specific evaluations for plain broccoli florets are not typically listed as they are a whole food. Research suggests that diets rich in vegetables like broccoli are associated with various health benefits.
Allergen info
Broccoli is not a major allergen. It does not contain gluten.
Products containing Organic Broccoli Florets
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Costco Companies Inc.
Organic Broccoli Florets
29kcal
3.5Protein
0Fat
4.7Carbs
Wegmans Food Markets, Inc.
Broccoli Florets
29kcal
3.5Protein
0Fat
4.7Carbs