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Chicken Chow Mein Skillet Meal White Chicken Meat With Chow Mein Noodles And Vegetables, Chicken Chow Mein

UPC 41415022157 Manufacturer: Publix Super Markets, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 cup, 203 g): 240 calories. Per 100 g: 118 calories, 6.4 g protein, 0.7 g fat.

Label highlights: High in sodium — 44% DV per serving High in added sugars — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 44% DV (high at 20% DV or more)
  • Added sugars: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (203g)

Amount per servingCalories
240
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 20.3mg 7%
Sodium 1011mg 44%
Total Carbohydrate -- --
Dietary Fiber 3.0g 11%
Total Sugars 13.0g
Includes 11.0g Added Sugars 22%
Protein 13.0g
Vitamin D 0mcg 0%
Calcium 50.8mg 4%
Iron 2.0mg 11%
Potassium 382mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

118 calories in 100 g
Protein6.4 g
Sugars6.4 g
Added sugars5.4 g
Dietary fiber1.5 g
Fat0.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol10 mg
Sodium498 mg
Calcium25 mg
Potassium188 mg
Iron1.0 mg
Vitamin D0 mcg

Where to buy Chicken Chow Mein Skillet Meal White Chicken Meat With Chow Mein Noodles And Vegetables, Chicken Chow Mein

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Ingredients

Guar Gum, Natural Flavors, Organic Annatto Powder, Organic Black Pepper, Organic Broccoli Florets, Organic Cabbage, Organic Cane Sugar, Organic Carrots, Organic Celery, Organic Chicken Breast Meat With Rib Meat, Organic Chicken Meat And Juices, Organic Chicken Stock, Organic Chow Mein Noodles, Organic Chow Mein Sauce, Organic Cornstarch, Organic Dried Garlic, Organic Dried Onion, Organic Garlic, Organic Honey, Organic Maltodextrin, Organic Molasses, Organic Onion, Organic Onions, Organic Potato Starch, Organic Red Pepper, Organic Rice, Organic Rice Starch, Organic Sesame Oil, Organic Soy Sauce, Organic Soybean, Organic Soybeans, Organic Spice Extractives, Organic Sugar, Organic Turmeric, Organic Vegetables, Organic Wheat, Organic Wheat Flour, Organic Wheat Gluten, Organic White Miso, Potassium Carbonate, Salt, Water, Xanthan Gum

Frequently asked questions

How many calories are in Chicken Chow Mein Skillet Meal White Chicken Meat With Chow Mein Noodles And Vegetables, Chicken Chow Mein?

Per 100 g of Chicken Chow Mein Skillet Meal White Chicken Meat With Chow Mein Noodles And Vegetables, Chicken Chow Mein there are 118 calories.

How much protein is in Chicken Chow Mein Skillet Meal White Chicken Meat With Chow Mein Noodles And Vegetables, Chicken Chow Mein?

Per 100 g of Chicken Chow Mein Skillet Meal White Chicken Meat With Chow Mein Noodles And Vegetables, Chicken Chow Mein there are 6.4 g protein.

How much sugar is in Chicken Chow Mein Skillet Meal White Chicken Meat With Chow Mein Noodles And Vegetables, Chicken Chow Mein?

Per 100 g of Chicken Chow Mein Skillet Meal White Chicken Meat With Chow Mein Noodles And Vegetables, Chicken Chow Mein there are 6.4 g sugars.

How much sodium (salt) is in Chicken Chow Mein Skillet Meal White Chicken Meat With Chow Mein Noodles And Vegetables, Chicken Chow Mein?

Per 100 g of Chicken Chow Mein Skillet Meal White Chicken Meat With Chow Mein Noodles And Vegetables, Chicken Chow Mein there are 498.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Chow Mein Skillet Meal White Chicken Meat With Chow Mein Noodles And Vegetables, Chicken Chow Mein?

Per 100 g of Chicken Chow Mein Skillet Meal White Chicken Meat With Chow Mein Noodles And Vegetables, Chicken Chow Mein there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Chow Mein Skillet Meal White Chicken Meat With Chow Mein Noodles And Vegetables, Chicken Chow Mein?

The main ingredients in Chicken Chow Mein Skillet Meal White Chicken Meat With Chow Mein Noodles And Vegetables, Chicken Chow Mein are: Guar Gum, Natural Flavors, Organic Annatto Powder, Organic Black Pepper, Organic Broccoli Florets.

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Level of processing

5
Ultra-Processed
43 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

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Types of fat

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