Organic Cracked Whole Grain Wheat

This ingredient is whole wheat grain that has been broken into smaller pieces, or 'cracked'. It comes from the wheat plant and is used in its whole form, including the bran, germ, and endosperm. Cracking makes the grain easier to digest and use in recipes.

Manufacturers use organic cracked whole grain wheat to add texture, flavor, and nutritional value to foods. It is commonly found in baked goods like breads, crackers, and cereals. Its whole grain nature contributes to a heartier taste and a more substantial bite.

Organic cracked whole grain wheat is a whole grain and a good source of dietary fiber. Whole grains are associated with various health benefits, such as supporting digestive health and potentially reducing the risk of chronic diseases. The FDA considers whole grains to be a healthy food group. JECFA and EFSA have not specifically evaluated organic cracked whole grain wheat as a distinct ingredient, but they have evaluated whole grains in general as part of broader dietary recommendations.