Organic Durum Whole Wheat Semolina

Organic durum whole wheat semolina is a coarse flour made from the entire durum wheat kernel, including the bran and germ. Durum wheat is a hard variety of wheat, often used for pasta making. The whole grain is milled to create this semolina.

It is primarily used as the main ingredient in pasta, particularly whole wheat pasta, due to its high protein and gluten content which gives pasta its firm texture. It can also be used in couscous, bread, and other baked goods.

Durum whole wheat semolina is considered a whole grain and a source of fiber, vitamins, and minerals. The FDA considers whole wheat flour to be safe and nutritious as part of a balanced diet. Regulatory bodies like EFSA have evaluated whole grains and their components, recognizing their role in a healthy diet. No specific health concerns are associated with typical consumption of whole wheat semolina.