Organic Garbanzo Bean
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What it is
Garbanzo beans, also known as chickpeas, are edible legumes. They grow on a plant called Cicer arietinum. The beans are typically dried and then can be cooked or processed into flour.
Why it's used
Garbanzo beans are a source of plant-based protein and fiber. They are often used in savory dishes like hummus, stews, and salads, or roasted for a snack. Manufacturers may also use them in baked goods or as a base for plant-based meat alternatives.
Health notes
Garbanzo beans are considered a whole food and are a good source of nutrients. They are not a regulated food additive. The U.S. Food and Drug Administration (FDA) considers them Generally Recognized As Safe (GRAS) when used as food. They are a nutritious part of a balanced diet.
Allergen info
Garbanzo beans are not one of the 9 major allergens recognized by the FDA. They do not contain gluten.
Products containing Organic Garbanzo Bean
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54.8Protein
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400kcal
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