Organic Gf Golden Flax Meal
What is Organic Gf Golden Flax Meal?
Golden flax meal is made from ground flaxseeds, which are tiny seeds from the flax plant. The seeds are typically cleaned, dried, and then milled into a coarse meal. This process makes the nutrients in the seeds more accessible for digestion.
Is Organic Gf Golden Flax Meal vegan?
Organic Gf Golden Flax Meal is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Organic Gf Golden Flax Meal gluten-free?
It does not contain gluten.
Is Organic Gf Golden Flax Meal a major allergen?
Flaxseed is not one of the nine major allergens recognized by the FDA.
What is Organic Gf Golden Flax Meal used for?
Flax meal is often used as a binder or thickener in baked goods, replacing eggs or other binders.
Is Organic Gf Golden Flax Meal safe?
Flaxseed meal is generally recognized as safe (GRAS) by the FDA for use in food.
Why it's used
Flax meal is often used as a binder or thickener in baked goods, replacing eggs or other binders. It can also add a nutty flavor and boost the fiber and omega-3 fatty acid content of foods. It's commonly found in cookies, cakes, muffins, and bread mixes.
Health notes
Flaxseed meal is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of dietary fiber, lignans, and alpha-linolenic acid (an omega-3 fatty acid). While generally considered healthy, consuming large amounts of flaxseed meal can cause digestive discomfort due to its high fiber content. JECFA and EFSA have evaluated flaxseed and its components.
Allergen info
Flaxseed is not one of the nine major allergens recognized by the FDA. It does not contain gluten.
Foods that contain Organic Gf Golden Flax Meal
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