Organic Granulated Sugar

Organic granulated sugar is a common sweetener derived from plants such as sugarcane or sugar beets. It is produced by crushing the plant material to extract juice, which is then purified, evaporated, and crystallized. For organic sugar, these processes must adhere to organic farming and processing standards, typically avoiding synthetic pesticides and fertilizers.

Manufacturers add organic granulated sugar primarily for its sweet taste. It also contributes to food texture, acts as a preservative in some products, and can aid in browning. It is found in a wide variety of processed foods, including baked goods, beverages, sauces, and canned goods.

Sugar is generally recognized as safe (GRAS) by the FDA. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, and at most 10 grams of added sugars per meal. High intake of added sugars is associated with increased calorie intake without providing essential nutrients, which can contribute to weight gain and other health concerns. JECFA has evaluated sugars and has not set a numeric acceptable daily intake (ADI not specified), as they are considered basic food components.