Ingredient

Organic Ground Nutmeg

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Source
Not animal-derived
Allergen
No
Role in food
Ground nutmeg is used as a flavoring agent in a wide variety of foods. …

What it is

Nutmeg is a spice made from the seed of the nutmeg tree (Myristica fragrans), native to Indonesia. The seed is dried and then ground into a powder. It has a warm, nutty, and slightly sweet flavor.

Why it's used

Ground nutmeg is used as a flavoring agent in a wide variety of foods. It is commonly found in baked goods like cakes, cookies, and pastries, as well as in dairy products, custards, and beverages. It adds a warm, aromatic note to dishes.

Health notes

Nutmeg is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. It is used in small amounts for flavoring, and at these levels, it is not associated with adverse health effects. International bodies like JECFA have evaluated nutmeg, but no specific numeric limits are set for its use as a flavoring. In very large quantities, nutmeg can have psychoactive effects and cause nausea or dizziness, but this is not relevant to its use in food.

Allergen info

Nutmeg is not one of the nine major allergens recognized by the FDA. It does not contain gluten.

Products containing Organic Ground Nutmeg

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The Quaker Oats Company Banana & Coffee Overnight Oats, Banana & Coffee Cereal 400kcal 10.8Protein 7.7Fat 69.2Carbs The Quaker Oats Company Banana & Coffee Overnight Oats, Banana & Coffee Cereal 400kcal 10.8Protein 7.7Fat 69.2Carbs The Quaker Oats Company Banana & Coffee Overnight Oats, Banana & Coffee Cereal 400kcal 10.8Protein 7.7Fat 69.2Carbs The Organic Co Granola Bites, Coconut, Cacao & Raisin Cookies & Biscuits 393kcal 14.3Protein 25Fat 35.7Carbs Prayer Works International The Organic Cinnamon Coffee Cake Cakes, Cupcakes, Snack Cakes High in saturated fat — 20% DV per serving 357kcal 5.4Protein 12.5Fat 53.6Carbs Prayer Works International Organic Coffeecake, Cinnamon Cakes, Cupcakes, Snack Cakes High in saturated fat — 20% DV per serving 388kcal 6.1Protein 14.3Fat 59.2Carbs Brandless, Inc Butternut Squash Soup Other Soups High in sodium — 30% DV per serving 46kcal 0.6Protein 0Fat 10.4Carbs Worcester- Shire Sauce, Worcester- Shire The Kroger Co. Worcester- Shire Sauce, Worcester- Shire Ketchup, Mustard, BBQ & Cheese Sauce 100kcal 0Protein 0Fat 20Carbs Made In Nature, Inc. Morccan Bazar Ancient Grain Fusion Entrees, Sides & Small Meals 93kcal 2.9Protein 1.1Fat 17.9Carbs The Organic Co Granola Bites Cookies & Biscuits 357kcal 14.3Protein 21.4Fat 32.1Carbs LAUGHING GIRAFFE ORGANICS LLC Gingerbread Snakaroons Cookies & Biscuits High in saturated fat — 45% DV per serving 538kcal 3.9Protein 38.5Fat 46.1Carbs Whole Foods Market, Inc. Gingerbread Cookie Mix, Gingerbread Cake, Cookie & Cupcake Mixes 364kcal 4.5Protein 0Fat 81.8Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.