365 EVERYDAY VALUE

Gingerbread Cookie Mix, Gingerbread — Nutrition Facts & Ingredients

UPC 99482486983 Manufacturer: Whole Foods Market, Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Per serving (0.25 CUP DRY MIX | ABOUT, 22 g): 80 calories. Per 100 g: 364 calories, 4.5 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size0.25 CUP DRY MIX | ABOUT (22g)

Amount per servingCalories
80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 40.0mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Total Sugars 7g
Includes 3.0g Added Sugars 6%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

364 calories in 100 g
Protein4.5 g
Carbohydrates81.8 g
Sugars31.8 g
Added sugars13.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)81.8g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium182 mg
Calcium0 mg
Potassium0 mg
Iron5 mg
Vitamin D0 mcg

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Ingredients

Baking Powder, Baking Soda, Brown Sugar, Cane Sugar, Corn Maltodextrin, Corn Starch, Expeller-pressed Canola Oil, Folic Acid, Ground Cinnamon, Ground Cloves, Malted Barley Flour, Molasses, Molasses Powder, Monocalcium Phosphate, Natural Flavors, Niacin, Organic Allspice, Organic Ginger Powder, Organic Ground Nutmeg, Reduced Iron, Riboflavin, Sodium Acid Pyrophosphate, Thiamine Mononitrate, Unbleached Enriched Wheat Flour, Wheat Flour

Frequently asked questions

How many calories are in Gingerbread Cookie Mix, Gingerbread?

Per 100 g of Gingerbread Cookie Mix, Gingerbread there are 364 calories.

How much protein is in Gingerbread Cookie Mix, Gingerbread?

Per 100 g of Gingerbread Cookie Mix, Gingerbread there are 4.55 g protein.

How many carbohydrates are in Gingerbread Cookie Mix, Gingerbread?

Per 100 g of Gingerbread Cookie Mix, Gingerbread there are 81.82 g carbohydrates. Of which 31.82 g sugars.

How much sugar is in Gingerbread Cookie Mix, Gingerbread?

Per 100 g of Gingerbread Cookie Mix, Gingerbread there are 31.82 g sugars.

How much sodium (salt) is in Gingerbread Cookie Mix, Gingerbread?

Per 100 g of Gingerbread Cookie Mix, Gingerbread there are 182.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gingerbread Cookie Mix, Gingerbread?

Per 100 g of Gingerbread Cookie Mix, Gingerbread there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gingerbread Cookie Mix, Gingerbread?

The main ingredients in Gingerbread Cookie Mix, Gingerbread are: Baking Powder, Baking Soda, Brown Sugar, Cane Sugar, Corn Maltodextrin.

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Level of processing

4
Highly Processed
25 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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