Organic Guargum
What is Organic Guargum?
Guar gum is a soluble fiber derived from the ground endosperm of guar beans, which are legumes native to India and Pakistan. It is processed into a fine powder that acts as a thickening and stabilizing agent.
Is Organic Guargum vegan?
Organic Guargum is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Organic Guargum gluten-free?
It is not one of the nine major allergens recognized by the FDA and does not contain gluten.
Is Organic Guargum a major allergen?
Guar gum is derived from guar beans, which are legumes.
What is Organic Guargum used for?
Manufacturers add guar gum to foods to increase viscosity, improve texture, and prevent ingredients from separating.
Is Organic Guargum safe?
Guar gum is generally recognized as safe (GRAS) by the FDA for use in food.
Why it's used
Manufacturers add guar gum to foods to increase viscosity, improve texture, and prevent ingredients from separating. It is commonly found in dairy products like ice cream and yogurt, as well as sauces, dressings, and baked goods.
Health notes
Guar gum is generally recognized as safe (GRAS) by the FDA for use in food. As a soluble fiber, it can contribute to digestive health by promoting regularity. Regulatory bodies like JECFA and EFSA have evaluated guar gum and found it to be safe for consumption. High intakes may cause digestive discomfort for some individuals.
Allergen info
Guar gum is derived from guar beans, which are legumes. It is not one of the nine major allergens recognized by the FDA and does not contain gluten.
Foods that contain Organic Guargum
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Primal Nutrition
Tartar Sauce Avocado Oil, Tartar Sauce
467kcal
0Protein
50Fat
3.3Carbs
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Mango Organic Greek Yogurt Low Fat Dessert Bars, Mango
133kcal
6.7Protein
1.7Fat
25Carbs
Austin's Natural Frozen Pops, Inc
Creamy Lemonade Push Pops, Creamy Lemonade
High in saturated fat — 20% DV per serving
41kcal
0Protein
2.6Fat
4.6Carbs
Whole Foods Market, Inc.
Chocolate Almond Organic Vanilla Ice Cream Dipped In Chocolate & Almonds Ice Cream Bars, Chocolate Almond
High in saturated fat — 50% DV per serving
High in added sugars — 32% DV per serving
295kcal
3.9Protein
20.5Fat
25.6Carbs
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