Ingredient

Organic High Fiber Coconut Flour

Source
Not animal-derived
Allergen
No
Role in food
Coconut flour is often used as a gluten-free alternative to wheat flour in baking. …

What is Organic High Fiber Coconut Flour?

Coconut flour is made from dried, ground coconut meat. After the oil is extracted from the coconut, the remaining pulp is dried and milled into a fine powder. It is naturally gluten-free and high in fiber.

Is Organic High Fiber Coconut Flour vegan?

Organic High Fiber Coconut Flour is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.

Is Organic High Fiber Coconut Flour gluten-free?

Coconut flour is naturally gluten-free.

Is Organic High Fiber Coconut Flour a major allergen?

Coconut is not considered one of the nine major allergens by the FDA.

What is Organic High Fiber Coconut Flour used for?

Coconut flour is often used as a gluten-free alternative to wheat flour in baking.

Is Organic High Fiber Coconut Flour safe?

Coconut flour is generally recognized as safe (GRAS) by the FDA for use in food.

Why it's used

Coconut flour is often used as a gluten-free alternative to wheat flour in baking. Its high fiber content helps absorb moisture, so recipes often require more liquid and eggs. It is commonly found in baked goods like muffins, pancakes, and cookies, as well as protein bars.

Health notes

Coconut flour is generally recognized as safe (GRAS) by the FDA for use in food. It is a good source of dietary fiber, which can aid digestion. International bodies like JECFA have evaluated coconut products, but specific evaluations for coconut flour's health effects at typical intake levels are not widely published. As a whole food, it is not associated with the controversies surrounding some artificial additives.

Allergen info

Coconut is not considered one of the nine major allergens by the FDA. Coconut flour is naturally gluten-free.

Foods that contain Organic High Fiber Coconut Flour

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Lemon Blueberry Protein Bar, Lemon Blueberry Go Energy Foods, Inc. Lemon Blueberry Protein Bar, Lemon Blueberry Snack, Energy & Granola Bars High in saturated fat — 25% DV per serving 409kcal 21.2Protein 21.2Fat 42.4Carbs Almond Cherry Protein Bar, Almond Cherry Go Energy Foods, Inc. Almond Cherry Protein Bar, Almond Cherry Snack, Energy & Granola Bars High in saturated fat — 25% DV per serving 424kcal 21.2Protein 22.7Fat 40.9Carbs Pb + Chocolate Protein Bar, Chocolate Go Energy Foods, Inc. Pb + Chocolate Protein Bar, Chocolate Snack, Energy & Granola Bars High in saturated fat — 25% DV per serving 439kcal 24.2Protein 24.2Fat 42.4Carbs Pb + Chocolate Cubes, Pb + Chocolate Go Energy Foods, Inc. Pb + Chocolate Cubes, Pb + Chocolate Snack, Energy & Granola Bars High in saturated fat — 25% DV per serving 439kcal 24.2Protein 24.2Fat 39.4Carbs Go Energy Foods, Inc. Orange Cranberry Protein Bar, Orange Cranberry Snack, Energy & Granola Bars High in saturated fat — 30% DV per serving 424kcal 21.2Protein 21.2Fat 42.4Carbs Go Energy Foods, Inc. Almond Cherry Bars, Almond Cherry Snack, Energy & Granola Bars High in saturated fat — 25% DV per serving 424kcal 21.2Protein 22.7Fat 40.9Carbs Go Energy Foods, Inc. Lemon Blueberry Mini Energy Cubes, Lemon Blueberry Other Snacks 409kcal 22.7Protein 22.7Fat 40.9Carbs Go Energy Foods, Inc. Almond Cherry Mini Protein Bar, Almond Cherry Other Snacks 409kcal 22.7Protein 22.7Fat 40.9Carbs Go Energy Foods, Inc. Orange Cranberry Mini Energy Cubes, Orange Cranberry Other Snacks 409kcal 22.7Protein 20.4Fat 40.9Carbs Go Energy Foods, Inc. Pb + Chocolate Mini Energy Cubes, Pb + Chocolate Other Snacks 455kcal 22.7Protein 22.7Fat 40.9Carbs Go Energy Foods, Inc. Orange Cranberry, Orange Snack, Energy & Granola Bars High in saturated fat — 30% DV per serving 424kcal 21.2Protein 21.2Fat 42.4Carbs Go Energy Foods, Inc. Lemon Blueberry Protein Bar, Lemon Blueberry Snack, Energy & Granola Bars High in saturated fat — 25% DV per serving 409kcal 21.2Protein 21.2Fat 42.4Carbs

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.