Ingredient

Organic Invert Sugar

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use invert sugar as a sweetener and to help retain moisture in baked …

What it is

Organic invert sugar is a liquid sweetener made from organic sucrose (sugar). It is produced by breaking down sucrose into its component simple sugars: glucose and fructose. This process, called inversion, can be done using heat and acid or enzymes.

Why it's used

Manufacturers use invert sugar as a sweetener and to help retain moisture in baked goods, making them softer and last longer. It also prevents sugar crystallization, leading to a smoother texture in products like cookies, snack bars, and confectionery.

Health notes

Organic invert sugar is generally recognized as safe (GRAS) by the FDA for use as a sweetener. Like other sugars, it provides calories and excessive intake can contribute to health issues. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated invert sugar and established an acceptable daily intake.

Allergen info

Organic invert sugar is not derived from any of the nine FDA major allergens. It does not contain gluten.

Products containing Organic Invert Sugar

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PAMELA'S Raspberry & Fig Bar, Raspberry & Fig Snack, Energy & Granola Bars High in added sugars — 20% DV per serving 350kcal 2.5Protein 6.2Fat 67.5Carbs Pineapple Rum Cashew Coconut Snack Mix, Pineapple Rum Cashew Coconut The J.M. Smucker Company Pineapple Rum Cashew Coconut Snack Mix, Pineapple Rum Cashew Coconut Popcorn, Peanuts, Seeds & Related Snacks High in saturated fat — 35% DV per serving 533kcal 6.7Protein 36.7Fat 50Carbs Cherry Cocoa Almond Coconut Snack Mix, Cherry Cocoa Almond Coconut The J.M. Smucker Company Cherry Cocoa Almond Coconut Snack Mix, Cherry Cocoa Almond Coconut Other Snacks High in saturated fat — 35% DV per serving 567kcal 6.7Protein 36.7Fat 50Carbs Cadia Cadia, Organic Sandwich Cookies, Chocolate, Chocolate Cookies & Biscuits 500kcal 3.6Protein 25Fat 64.3Carbs JH BIOTECH, INC. Organic Graham Teddy Crackers, Honey Cookies & Biscuits 467kcal 6.7Protein 15Fat 73.3Carbs JH BIOTECH, INC. Graham Teddy Bears, Cinnamon Cookies & Biscuits 467kcal 6.7Protein 16.7Fat 70Carbs Wegmans Food Markets, Inc. Coconut Macaroon Mini Cookies, Coconut Macaroon Cookies & Biscuits 440kcal 4Protein 16Fat 68Carbs Nature's Promise, Organic Graham Bears, Honey, Honey Ahold USA, Inc. Nature's Promise, Organic Graham Bears, Honey, Honey Cookies & Biscuits 467kcal 6.7Protein 15Fat 73.3Carbs Wegmans Food Markets, Inc. Wegmans, Mini Cookies, White Chocolate Chip, White Chocolate Chip Cookies & Biscuits 462kcal 3.9Protein 19.2Fat 65.4Carbs Wegmans Food Markets, Inc. Wegmans, Mega-Chunk Cookies, Chocolate Chunk, Chocolate Chunk Cookies & Biscuits 444kcal 5.6Protein 19.4Fat 63.9Carbs Wegmans Food Markets, Inc. Wegmans, Maga-Chunk Cookies, White Chocolate Chunk, White Chocolate Chunk Cookies & Biscuits 500kcal 6.2Protein 21.9Fat 68.8Carbs Wegmans, Mega-Chunk Cookies, Chocolate Chunk, Chocolate Chunk Wegmans Food Markets, Inc. Wegmans, Mega-Chunk Cookies, Chocolate Chunk, Chocolate Chunk Cookies & Biscuits 444kcal 5.6Protein 19.4Fat 63.9Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.