Pineapple Rum Cashew Coconut Snack Mix, Pineapple Rum Cashew Coconut
- Calories
- 160per serving
- Protein
- 6.7 gper 100 g
- Carbs
- 50 gper 100 g
- Fat
- 36.7 gper 100 g
Where to buy
Per serving (1/4 cup, 30 g): 160 calories. Per 100 g: 533 calories, 6.7 g protein, 36.7 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 35% DV (high at 20% DV or more)
Nutrition Facts
Serving size1/4 cup (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Pineapple Rum Cashew Coconut Snack Mix, Pineapple Rum Cashew Coconut
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Cashews, Cherries, Citric Acid, Dark Rum, Dried Cherries, Dried Pineapple, Lime Juice Concentrate, Lime Juice Powder, Natural Flavors, Organic Cane Sugar, Organic Extra Virgin Coconut Oil, Organic Invert Sugar, Organic Rice Maltodextrin, Organic Tapioca Syrup, Pineapple, Sea Salt, Sugar, Sunflower Oil, Toasted Coconut
Frequently asked questions
How many calories are in Pineapple Rum Cashew Coconut Snack Mix, Pineapple Rum Cashew Coconut?
Per 100 g of Pineapple Rum Cashew Coconut Snack Mix, Pineapple Rum Cashew Coconut there are 533 calories.
How much protein is in Pineapple Rum Cashew Coconut Snack Mix, Pineapple Rum Cashew Coconut?
Per 100 g of Pineapple Rum Cashew Coconut Snack Mix, Pineapple Rum Cashew Coconut there are 6.67 g protein.
How many carbohydrates are in Pineapple Rum Cashew Coconut Snack Mix, Pineapple Rum Cashew Coconut?
Per 100 g of Pineapple Rum Cashew Coconut Snack Mix, Pineapple Rum Cashew Coconut there are 50.0 g carbohydrates. Of which 33.33 g sugars.
How much sugar is in Pineapple Rum Cashew Coconut Snack Mix, Pineapple Rum Cashew Coconut?
Per 100 g of Pineapple Rum Cashew Coconut Snack Mix, Pineapple Rum Cashew Coconut there are 33.33 g sugars.
How much sodium (salt) is in Pineapple Rum Cashew Coconut Snack Mix, Pineapple Rum Cashew Coconut?
Per 100 g of Pineapple Rum Cashew Coconut Snack Mix, Pineapple Rum Cashew Coconut there are 533.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Pineapple Rum Cashew Coconut Snack Mix, Pineapple Rum Cashew Coconut?
Per 100 g of Pineapple Rum Cashew Coconut Snack Mix, Pineapple Rum Cashew Coconut there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Pineapple Rum Cashew Coconut Snack Mix, Pineapple Rum Cashew Coconut?
The main ingredients in Pineapple Rum Cashew Coconut Snack Mix, Pineapple Rum Cashew Coconut are: Cashews, Cherries, Citric Acid, Dark Rum, Dried Cherries.
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