Ingredient

Organic Isomalto-oligosaccharides

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Source
Not animal-derived
Allergen
No
Role in food
IMO is used as a sweetener and dietary fiber. Because it is less sweet …

What it is

Isomalto-oligosaccharides (IMO) are a type of carbohydrate, often called a prebiotic fiber. They are typically produced from starch, commonly from corn or tapioca. The process involves enzymatic conversion of starch to create a mixture of short-chain sugar molecules.

Why it's used

IMO is used as a sweetener and dietary fiber. Because it is less sweet than sugar and provides fiber, it's often added to products like snack bars, protein bars, and baked goods to reduce sugar content and increase fiber. It can also help with texture and moisture retention.

Health notes

In the U.S., isomalto-oligosaccharides are generally recognized as safe (GRAS) by the FDA for use in food. They are considered a prebiotic fiber, meaning they can feed beneficial bacteria in the gut. Some studies suggest potential benefits for gut health and blood sugar control, but more research is needed. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated IMO, and the European Food Safety Authority (EFSA) has also considered its use. Evidence on the health effects of IMO is still developing.

Allergen info

Isomalto-oligosaccharides are typically derived from corn or tapioca starch and are not considered a major allergen. They do not contain gluten.

Products containing Organic Isomalto-oligosaccharides

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Mixed Berry Flavored Organic Fruit & Grain Bars, Mixed Berry Whole Foods Market, Inc. Mixed Berry Flavored Organic Fruit & Grain Bars, Mixed Berry Snack, Energy & Granola Bars High in added sugars — 24% DV per serving 378kcal 5.4Protein 9.5Fat 67.6Carbs Strawberry Flavored Organic Fruit & Grain Bars, Strawberry Whole Foods Market, Inc. Strawberry Flavored Organic Fruit & Grain Bars, Strawberry Snack, Energy & Granola Bars High in added sugars — 24% DV per serving 378kcal 5.4Protein 9.5Fat 67.6Carbs Harris-Teeter Inc. Strawberry Cereal Bars, Strawberry Snack, Energy & Granola Bars High in added sugars — 24% DV per serving 378kcal 5.4Protein 9.5Fat 67.6Carbs Wal-Mart Stores, Inc. Strawberry Organic Fruit & Grain Bars, Strawberry Snack, Energy & Granola Bars High in added sugars — 24% DV per serving 378kcal 5.4Protein 9.5Fat 67.6Carbs Wal-Mart Stores, Inc. Mixed Berry Organic Fruit & Grain Bars, Mixed Berry Snack, Energy & Granola Bars High in added sugars — 24% DV per serving 378kcal 5.4Protein 9.5Fat 67.6Carbs Apple Cinnamon Fruit & Grain Bars, Apple Cinnamon Glencourt Inc. Apple Cinnamon Fruit & Grain Bars, Apple Cinnamon Snack, Energy & Granola Bars High in added sugars — 28% DV per serving 378kcal 2.7Protein 9.5Fat 67.6Carbs Strawberry Fruit & Grain Bars, Strawberry Glencourt Inc. Strawberry Fruit & Grain Bars, Strawberry Snack, Energy & Granola Bars High in added sugars — 28% DV per serving 378kcal 2.7Protein 9.5Fat 67.6Carbs Strawberry Fruit & Grain Bars, Strawberry Target Stores Strawberry Fruit & Grain Bars, Strawberry Snack, Energy & Granola Bars High in added sugars — 28% DV per serving 378kcal 2.7Protein 9.5Fat 67.6Carbs Target Stores Blueberry Fruit & Grain Bars, Blueberry Snack, Energy & Granola Bars High in added sugars — 28% DV per serving 378kcal 2.7Protein 9.5Fat 67.6Carbs Target Stores Apple Cinnamon Fruit & Grain Bars, Apple Cinnamon Snack, Energy & Granola Bars High in added sugars — 28% DV per serving 378kcal 2.7Protein 9.5Fat 67.6Carbs Wegmans Food Markets, Inc. Apple Cinnamon Fruit & Grain Bars, Apple Cinnamon Snack, Energy & Granola Bars High in added sugars — 24% DV per serving 378kcal 5.4Protein 9.5Fat 67.6Carbs Apple Cinnamon Flavored Organic Fruit & Grain Bars, Apple Cinnamon Whole Foods Market, Inc. Apple Cinnamon Flavored Organic Fruit & Grain Bars, Apple Cinnamon Snack, Energy & Granola Bars High in added sugars — 24% DV per serving 378kcal 5.4Protein 9.5Fat 67.6Carbs
Pectin (13 products) Zinc Oxide (13 products) Thiamine Mononitrate (13 products) Riboflavin (13 products) Folic Acid (13 products) Organic Whole Oat Flour (13 products) Organic Cane Sugar (13 products) Organic Guar Gum (13 products) Niacinamide (13 products) Natural Flavors (13 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.