HARRIS TEETER

Strawberry Cereal Bars, Strawberry — Nutrition Facts & Ingredients

UPC 7203672855 Manufacturer: Harris-Teeter Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, 37 g): 140 calories. Per 100 g: 378 calories, 5.4 g protein, 9.5 g fat.

Label highlights: High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAR (37g)

Amount per servingCalories
140
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 79.9mg 3%
Total Carbohydrate 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 12.0g
Includes 12.0g Added Sugars 24%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 180mg 14%
Iron 2.0mg 11%
Potassium 42.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

378 calories in 100 g
Protein5.4 g
Carbohydrates67.6 g
Sugars32.4 g
Added sugars32.4 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)64.9g
Fat9.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium216 mg
Calcium486 mg
Potassium116 mg
Iron5.4 mg
Vitamin A6032 mcg
Vitamin D0 mcg

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Ingredients

Baking Soda, Calcium Carbonate, Citric Acid, Corn Starch, Folic Acid, Leavening, Monocalcium Phosphate, Natural Flavors, Niacin, Niacinamide, Organic Apple Puree, Organic Cane Sugar, Organic Color, Organic Elderberry Juice Concentrate, Organic Enriched Flour, Organic Glycerin, Organic Guar Gum, Organic Honey, Organic Invert Sugar, Organic Isomalto-oligosaccharides, Organic Molasses, Organic Natural Flavor, Organic Soy Lecithin, Organic Strawberry Filling, Organic Strawberry Puree, Organic Sunflower Oil, Organic Wheat Flour, Organic Wheat Syrup, Organic Whole Oat Flour, Organic Whole Rolled Oats, Organic Whole Wheat Flour, Pectin, Potassium Carbonate, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Thiamin Hydrochloride, Thiamine Mononitrate, Tricalcium Citrate, Vitamin A Palmitate, Vitamins And Minerals, Xanthan Gum, Zinc Oxide

Frequently asked questions

How many calories are in Strawberry Cereal Bars, Strawberry?

Per 100 g of Strawberry Cereal Bars, Strawberry there are 378 calories.

How much protein is in Strawberry Cereal Bars, Strawberry?

Per 100 g of Strawberry Cereal Bars, Strawberry there are 5.41 g protein.

How many carbohydrates are in Strawberry Cereal Bars, Strawberry?

Per 100 g of Strawberry Cereal Bars, Strawberry there are 67.57 g carbohydrates. Of which 32.43 g sugars.

How much sugar is in Strawberry Cereal Bars, Strawberry?

Per 100 g of Strawberry Cereal Bars, Strawberry there are 32.43 g sugars.

How much sodium (salt) is in Strawberry Cereal Bars, Strawberry?

Per 100 g of Strawberry Cereal Bars, Strawberry there are 216.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Strawberry Cereal Bars, Strawberry?

Per 100 g of Strawberry Cereal Bars, Strawberry there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Strawberry Cereal Bars, Strawberry?

The main ingredients in Strawberry Cereal Bars, Strawberry are: Baking Soda, Calcium Carbonate, Citric Acid, Corn Starch, Folic Acid.

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Level of processing

5
Ultra-Processed
45 ingredients · 13 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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