Ingredient

Organic Kombucha

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use kombucha primarily as a base for beverages, offering a tangy, slightly effervescent …

What it is

Kombucha is a fermented tea beverage made by adding a symbiotic culture of bacteria and yeast (SCOBY) to sweetened tea. The SCOBY consumes the sugar and other compounds in the tea, producing a range of organic acids, carbon dioxide, and trace amounts of alcohol. It is often flavored with fruits, spices, or other natural ingredients.

Why it's used

Manufacturers use kombucha primarily as a base for beverages, offering a tangy, slightly effervescent drink. It is valued for its perceived probiotic benefits and is often marketed as a healthier alternative to soda or juice. It appears in various ready-to-drink formats, often labeled as 'kombucha' or 'organic kombucha'.

Health notes

Kombucha is generally recognized as safe (GRAS) by the FDA for its intended use as a food ingredient. While some studies suggest potential health benefits due to its probiotic content and organic acids, more research is needed to confirm these effects in humans. JECFA has evaluated kombucha and noted its traditional use. Some commercial kombuchas may contain low levels of alcohol as a byproduct of fermentation, which is regulated by the FDA.

Allergen info

Kombucha is not derived from any of the 9 FDA major allergens. It is typically gluten-free, though cross-contamination can occur during processing.

Products containing Organic Kombucha

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The Kroger Co. Kombucha Other Drinks 17kcal 0Protein 0Fat 4.6Carbs Organic Kombucha The Kroger Co. Organic Kombucha Other Drinks 15kcal 0Protein 0Fat 3.8Carbs KOSMIC Kombucha Other Drinks 17kcal 1.1Protein 0Fat 3.0Carbs Tropical Mango Prebiotic Kombucha, Tropical Manga Pure Steeps Beverage, LLC Tropical Mango Prebiotic Kombucha, Tropical Manga Other Drinks —kcal 0Protein —Fat 3.7Carbs Pineapple Passion Fruit Kombucha, Pineapple Passion Fruit Hy-Vee, Inc. Pineapple Passion Fruit Kombucha, Pineapple Passion Fruit Other Drinks 11kcal 0Protein 0Fat 2.3Carbs Mango Kombucha, Mango Hy-Vee, Inc. Mango Kombucha, Mango Other Drinks 15kcal 0Protein 0Fat 3.8Carbs Ginger Kombucha, Ginger Hy-Vee, Inc. Ginger Kombucha, Ginger Other Drinks 7kcal 0Protein 0Fat 1.5Carbs Raspberry Lemon Ginger Kombucha, Raspberry Lemon Ginger HY-VEE Raspberry Lemon Ginger Kombucha, Raspberry Lemon Ginger Other Drinks 10kcal 0Protein 0Fat 2.1Carbs Topco Associates, Inc. Raspberry Pomegranate Kombucha, Raspberry Pomegranate Other Drinks High in added sugars — 42% DV per serving 19kcal 0Protein 0Fat 5Carbs Topco Associates, Inc. Mango Guava Kombucha, Mango Guava Other Drinks High in added sugars — 42% DV per serving 19kcal 0Protein 0Fat 5Carbs Topco Associates, Inc. Yuzu Lemon Kombucha, Yuzu Lemon Other Drinks High in added sugars — 38% DV per serving 17kcal 0Protein —Fat 4.5Carbs Topco Associates, Inc. Grapefruit Sage Kombucha, Grapefruit Sage Other Drinks High in added sugars — 42% DV per serving 19kcal 0Protein 0Fat 5Carbs
Organic Cane Sugar (84 products) Organic Black Tea (69 products) Spring Water (48 products) Organic Green Tea (35 products) Kombucha Culture (31 products) Filtered Water (31 products) Organic Ginger Juice (29 products) Purified Water (24 products) Water (19 products) Yeast And Bacteria Cultures (13 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.