Organic Konjac
What is Organic Konjac?
Konjac is a root vegetable native to Asia, primarily grown for its starchy corm. The corm is ground into a flour and then processed to extract glucomannan, a soluble fiber. This fiber is then used to create various food products.
Is Organic Konjac vegan?
Organic Konjac is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Organic Konjac gluten-free?
It is gluten-free.
Is Organic Konjac a major allergen?
Konjac is not derived from any of the 9 major allergens.
What is Organic Konjac used for?
Glucomannan from konjac is a dietary fiber that absorbs water, making it a popular thickening and gelling agent.
Is Organic Konjac safe?
Konjac glucomannan is Generally Recognized As Safe (GRAS) by the FDA for use as a food ingredient.
Why it's used
Glucomannan from konjac is a dietary fiber that absorbs water, making it a popular thickening and gelling agent. It is used in "miracle noodles" and other low-calorie food alternatives. It can also be used as a fat replacer and emulsifier in dairy-free products.
Health notes
Konjac glucomannan is Generally Recognized As Safe (GRAS) by the FDA for use as a food ingredient. It is a source of soluble fiber, which may help with digestive regularity. JECFA has evaluated konjac and set an acceptable daily intake. Some studies suggest it may help with weight management and blood sugar control, but more research is needed.
Allergen info
Konjac is not derived from any of the 9 major allergens. It is gluten-free.
Foods that contain Organic Konjac
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