Ingredient

Organic Mizuna

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use mizuna as a fresh ingredient, adding a mild peppery flavor and vibrant …

What it is

Mizuna is a leafy green vegetable in the mustard family, native to Asia. It has a mild, slightly peppery flavor and is often grown organically. It is typically consumed fresh in salads or lightly cooked.

Why it's used

Manufacturers use mizuna as a fresh ingredient, adding a mild peppery flavor and vibrant green color to packaged salads and other prepared foods. It is most commonly found in mixed greens, salad blends, and sometimes in pickled or relish products.

Health notes

Mizuna is a nutrient-dense vegetable, providing vitamins and minerals. It is not an added ingredient that requires regulatory approval like a food additive. JECFA and EFSA have not specifically evaluated mizuna as a food additive. As a whole food, it is considered safe for consumption as part of a balanced diet.

Allergen info

Mizuna is not a major allergen. It does not contain gluten.

Products containing Organic Mizuna

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Ecosorb International Inc. Spring Mix A Medley Of Baby Lettuces & Greens Pre-Packaged Fruit & Vegetables 33kcal 0.8Protein 0Fat 4.2Carbs Topco Associates, Inc. 50/50 Blend Of 50% Organic Baby Spinach And 50% Organic Spring Mix, 50/50 Blend Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Taylor Fresh Foods, Inc. Italia Kale Deep Green Blends Pre-Packaged Fruit & Vegetables 35kcal 2.4Protein 0Fat 5.9Carbs The Kroger Co. 50/50 Blend A Perfect Balance Of Tender Spinach & Spring Mix Leaves, 50/50 Blend Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Taylor Fresh Foods, Inc. Organic Deep Green Blends Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 4.7Carbs Raley's Baby Spring Mix Pre-Packaged Fruit & Vegetables 24kcal 1.2Protein 0Fat 4.7Carbs Taylor Fresh Foods, Inc. Organic Wild Rice Mushroom Blend Frozen Prepared Sides 141kcal 3.5Protein 4.2Fat 22.5Carbs Taylor Fresh Foods, Inc. Organic Asian-Style Brown Rice & Quinoa Blend Frozen Prepared Sides 141kcal 4.9Protein 5.6Fat 18.3Carbs Finlay Extracts & Ingredients USA, Inc. 50/50 Organic 50% Baby Spring Mix, 50% Baby Spinach Leaves Blend, 50/50 Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Finlay Extracts & Ingredients USA, Inc. Baby Spring Mix Sweet, Tender Whole Organic Baby Leaves Pre-Packaged Fruit & Vegetables 24kcal 1.2Protein 0Fat 4.7Carbs Finlay Extracts & Ingredients USA, Inc. Baby Spring Mix Sweet, Tender Whole Organic Baby Leaves Pre-Packaged Fruit & Vegetables 24kcal 1.2Protein 0Fat 4.7Carbs Solata Foods, LLC Baby Spinach Spring Mix Pre-Packaged Fruit & Vegetables 12kcal 2.4Protein 0Fat 5.9Carbs
Organic Arugula (97 products) Organic Radicchio (89 products) Organic Baby Spinach (80 products) Organic Tango (72 products) Organic Tatsoi (66 products) Organic Green Chard (61 products) Organic Red Chard (61 products) Organic Frisee (58 products) Organic Red Leaf (58 products) Organic Red Oak (49 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.