Ingredient

Organic Mulberries

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Source
Not animal-derived
Allergen
No
Role in food
Dried mulberries are often used as a natural sweetener and flavor enhancer in snack …

What it is

Organic mulberries are the fruit of the mulberry tree, which is native to Asia but now grown worldwide. They are typically dried for use in food products, concentrating their natural sugars and nutrients. The drying process is usually done using sun-drying or low-heat dehydration.

Why it's used

Dried mulberries are often used as a natural sweetener and flavor enhancer in snack foods. Their chewy texture and sweet, slightly tart taste make them a popular addition to trail mixes, granola bars, and baked goods. They can also be used as a topping for yogurt or cereal.

Health notes

Mulberries are generally recognized as safe (GRAS) by the FDA for use in food. They are a source of fiber, vitamins, and minerals. JECFA has evaluated mulberries and found no safety concerns at typical consumption levels. Research suggests mulberries may have antioxidant properties, but more studies are needed to confirm significant health benefits from dietary intake.

Allergen info

Mulberries are not one of the nine FDA major allergens and do not contain gluten.

Products containing Organic Mulberries

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Total Fabrication Almond Courage Trail Sprouts Popcorn, Peanuts, Seeds & Related Snacks 429kcal 14.3Protein 32.1Fat 28.6Carbs Real and Earthful, LLC Trail Sprouts Popcorn, Peanuts, Seeds & Related Snacks 429kcal 10.7Protein 35.7Fat 28.6Carbs Rocky Mountain Foods, Inc. Whole Foods Market, Organic Sun Dried Mulberries Wholesome Snacks 275kcal 10Protein 1.2Fat 77.5Carbs The Organic Co Granola Bites Cookies & Biscuits 357kcal 14.3Protein 21.4Fat 32.1Carbs Elemental Superfood Mulberry Cacao+Spirulina Superfood Seedbar, Mulberry Cacao+Spirulina Snack, Energy & Granola Bars 392kcal 11.8Protein 27.4Fat 27.4Carbs Kid Vids Educational Entertainment Superfood Seedbar, Mulberry, Cacao + Spirulina Snack, Energy & Granola Bars 392kcal 11.8Protein 27.4Fat 27.4Carbs International Harvest, Inc. Go Take A Walk!, Organic Pumpkin Seeds, Mulberries, Cacao Nibs, Raisins, Goldenberries, & Cashews Popcorn, Peanuts, Seeds & Related Snacks 393kcal 7.1Protein 14.3Fat 50Carbs Allgood Provisions LLC Organic High Antioxidant Trail Mix Popcorn, Peanuts, Seeds & Related Snacks 400kcal 11.4Protein 17.1Fat 60Carbs International Harvest, Inc. Hunza White-Golden Mulberries, Sun Dried Wholesome Snacks 321kcal 10.7Protein 0Fat 78.6Carbs International Harvest, Inc. The Perfect Energy Snack Popcorn, Peanuts, Seeds & Related Snacks 386kcal 14.3Protein 14.3Fat 57.1Carbs EPIC Provisions, LLC Epic, Wholesome Trail Mix For Omnivores, Berry Blossom Popcorn, Peanuts, Seeds & Related Snacks 393kcal 25Protein 17.9Fat 25Carbs Coconut Macadamia Superfood Bar, Coconut Macadamia Dawn Anderson LLC Coconut Macadamia Superfood Bar, Coconut Macadamia Snack, Energy & Granola Bars High in saturated fat — 30% DV per serving 549kcal 15.7Protein 43.1Fat 31.4Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.