Organic Oat Grass
What is Organic Oat Grass?
Oat grass is the young, green shoots of the oat plant (Avena sativa) before it matures into a grain. It is typically harvested when the grass is about 6-12 inches tall. The harvested grass is often juiced or dried and powdered for use in food products.
Is Organic Oat Grass vegan?
Organic Oat Grass is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Organic Oat Grass gluten-free?
While oats themselves can be a source of gluten, oat grass is typically processed separately, and products containing it are often labeled gluten-free if they meet specific standards.
Is Organic Oat Grass a major allergen?
Oat grass is not derived from one of the 9 major allergens.
What is Organic Oat Grass used for?
Oat grass is primarily used as a source of nutrients and is often included in "superfood" blends.
Is Organic Oat Grass safe?
Oat grass is generally recognized as safe (GRAS) by the FDA when used as a food ingredient.
Why it's used
Oat grass is primarily used as a source of nutrients and is often included in "superfood" blends. Manufacturers add it to products like energy drinks, protein powders, and snack bars to boost their nutritional profile, particularly for vitamins, minerals, and chlorophyll. It can contribute a mild, grassy flavor.
Health notes
Oat grass is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. It is a source of various nutrients and antioxidants. Regulatory bodies like JECFA and EFSA have not specifically evaluated oat grass as a distinct food additive, as it is considered a whole food ingredient. Evidence on specific health benefits is limited and often based on the general nutritional content of young grasses.
Allergen info
Oat grass is not derived from one of the 9 major allergens. While oats themselves can be a source of gluten, oat grass is typically processed separately, and products containing it are often labeled gluten-free if they meet specific standards.
Foods that contain Organic Oat Grass
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Orgain, Inc.
Organic Meal On-The-Go Nutrition Shake Powder, Creamy Chocolate Fudge, Creamy Chocolate Fudge
404kcal
35.1Protein
8.8Fat
43.9Carbs
Orgain, Inc.
Organic Meal Plant-Based Protein 20G On-The-Go Prebiotic + Fiber 6G Protein Shake Powder, Vanilla Bean, Vanilla Bean
404kcal
35.1Protein
7.9Fat
47.4Carbs
Greens Plus, LLC
Organic Superfood Energy Bar
400kcal
13.3Protein
11.1Fat
62.2Carbs
Nextfoods LLC
Green Power Protein Shake From Concentrate, Green Power
54kcal
3.3Protein
0.4Fat
8.3Carbs
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