Ingredient

Organic Pretzels

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Source
Not animal-derived
Allergen
No
Role in food
Pretzels are primarily used as a salty snack food, offering a crunchy texture and …

What it is

Organic pretzels are a baked snack made from a dough of organic flour, water, and yeast. The dough is typically shaped into a knot or stick, boiled briefly in water, and then baked until golden brown and crisp. The 'organic' label means the ingredients used in their production meet specific U.S. Department of Agriculture (USDA) organic standards.

Why it's used

Pretzels are primarily used as a salty snack food, offering a crunchy texture and savory flavor. They are often eaten on their own or served with dips like cheese or mustard. Manufacturers also use them as an ingredient in trail mixes and snack bars, adding a crunchy element.

Health notes

Pretzels are generally considered safe for consumption by the U.S. Food and Drug Administration (FDA) when made with approved ingredients. They are a source of carbohydrates. While generally recognized as safe (GRAS) for their intended use, like many processed snacks, they can be high in sodium. The World Health Organization (WHO) has advised limiting sodium intake to reduce the risk of cardiovascular disease.

Allergen info

Pretzels are made from wheat flour, which is one of the 9 FDA major allergens. They also contain gluten. Check packaging for potential cross-contamination with other major allergens.

Products containing Organic Pretzels

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Falcon Trading Company Inc. Sunridge Farms, Yogurt Pretzels Popcorn, Peanuts, Seeds & Related Snacks High in saturated fat — 40% DV per serving 500kcal 5Protein 22.5Fat 70Carbs Clif Bar and Company Chocolate Peanut Dipped Sweet And Salty Trail Mix Bar, Chocolate Peanut Snack, Energy & Granola Bars 444kcal 17.8Protein 24.4Fat 44.4Carbs Falcon Trading Company Inc. Greek Yogurt Pretzels Popcorn, Peanuts, Seeds & Related Snacks High in saturated fat — 40% DV per serving 500kcal 5Protein 20Fat 72.5Carbs Danone US, LLC Cheddar Organic Cheese & Pretzels, Cheddar Lunch Snacks & Combinations High in saturated fat — 20% DV per serving 389kcal 16.7Protein 19.4Fat 36.1Carbs Danone US, LLC Cheddar Cheese & Pretzels Organic Trays, Cheddar Cheese & Pretzels Lunch Snacks & Combinations High in saturated fat — 20% DV per serving 389kcal 16.7Protein 19.4Fat 36.1Carbs Eco-Cigs, Inc. Peanut Spread, Chocolate Pretzel Nut & Seed Butters 500kcal 15.6Protein 37.5Fat 40.6Carbs Tropical Valley Foods Sa Pretzels, Dark Chocolate Chips, Pretzels & Snacks High in saturated fat — 25% DV per serving 475kcal 7.5Protein 22.5Fat 65Carbs Pretzel In Milk Chocolate, Pretzel Creative Natural Products, Inc. Pretzel In Milk Chocolate, Pretzel Chocolate High in saturated fat — 22% DV per serving High in added sugars — 24% DV per serving 500kcal 7.1Protein 28.6Fat 60.7Carbs Clif Bar and Company Clif Bar, Clif Mojo, Sweet & Salty Trail Mix Bar, Mountain Mix, Clif Bar, Clif Mojo, Sweet & Salty Trail Mix Bar, Mountain Mix Snack, Energy & Granola Bars 422kcal 17.8Protein 20Fat 46.7Carbs Clif Bar and Company Mountain Mix Almonds, Peanuts, Raisins, Chocolate Chips & Pumpkin Seeds Sweet And Salty Trail Mix Bars, Mountain Mix Snack, Energy & Granola Bars 444kcal 17.8Protein 20Fat 51.1Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.