Organic Pretzels
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What it is
Organic pretzels are a baked snack made from a dough of organic flour, water, and yeast. The dough is typically shaped into a knot or stick, boiled briefly in water, and then baked until golden brown and crisp. The 'organic' label means the ingredients used in their production meet specific U.S. Department of Agriculture (USDA) organic standards.
Why it's used
Pretzels are primarily used as a salty snack food, offering a crunchy texture and savory flavor. They are often eaten on their own or served with dips like cheese or mustard. Manufacturers also use them as an ingredient in trail mixes and snack bars, adding a crunchy element.
Health notes
Pretzels are generally considered safe for consumption by the U.S. Food and Drug Administration (FDA) when made with approved ingredients. They are a source of carbohydrates. While generally recognized as safe (GRAS) for their intended use, like many processed snacks, they can be high in sodium. The World Health Organization (WHO) has advised limiting sodium intake to reduce the risk of cardiovascular disease.
Allergen info
Pretzels are made from wheat flour, which is one of the 9 FDA major allergens. They also contain gluten. Check packaging for potential cross-contamination with other major allergens.
Products containing Organic Pretzels
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Creative Natural Products, Inc.
Pretzel In Milk Chocolate, Pretzel
High in saturated fat — 22% DV per serving
High in added sugars — 24% DV per serving
500kcal
7.1Protein
28.6Fat
60.7Carbs
Clif Bar and Company
Clif Bar, Clif Mojo, Sweet & Salty Trail Mix Bar, Mountain Mix, Clif Bar, Clif Mojo, Sweet & Salty Trail Mix Bar, Mountain Mix
422kcal
17.8Protein
20Fat
46.7Carbs
Clif Bar and Company
Mountain Mix Almonds, Peanuts, Raisins, Chocolate Chips & Pumpkin Seeds Sweet And Salty Trail Mix Bars, Mountain Mix
444kcal
17.8Protein
20Fat
51.1Carbs